Your Recipe
Ginger-Citrus Immunity Shot
nutriční údaje | |
Velikost porce | 54 g | ml |
Množství na porci |
36 149 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.1g | 0% |
Nasycené tuky 0g | 0% |
Sodík 1.4mg | 0% |
Sacharidy celkem 9.4g | 3% |
Vláknina 0.9g | 3% |
Cukr 6.3g | |
Bílkoviny 0.5g | 1% |
Vitamin D 0mcg | 0% |
Vápník 15mg | 1% |
Železo 0.4mg | 2% |
Draslík 105mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 3.25 mcg | 0% |
Thiamin [B1] | 0.029 mg | 2% |
Riboflavin [B2] | 0.017 mg | 1% |
Niacin [B3] | 0.154 mg | 1% |
Kyselina pantotenová [B5] | 0.105 mg | 2% |
Vitamin B6 | 0.033 mg | 2% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 10.436 mcg | 0% |
Vitamin C | 19.526 mg | 22% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.123 mg | 1% |
Vitamin K | 0.272 mcg | 0% |
Betain | 0.16 mg | 0% |
Cholin | 5.073 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 9.4 g | 3% |
Sugars | 6.3 g | 13% |
Vláknina | 0.9 g | 3% |
Carbohydrate | 7.9 g | 0% |
Čisté sacharidy | 3.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.021 g | 0% |
Arginin | 0.025 g | 0% |
Kyselina asparagová | 0.073 g | 0% |
Cystein | 0.004 g | 0% |
kyselina glutamová | 0.053 g | 0% |
Glycin | 0.032 g | 0% |
Histidin | 0.008 g | 0% |
Izoleucin | 0.013 g | 0% |
Leucin | 0.018 g | 0% |
Lysin | 0.021 g | 0% |
Metionin | 0.007 g | 0% |
Fenylalanin | 0.016 g | 0% |
Prolin | 0.027 g | 0% |
Serin | 0.019 g | 0% |
Treonin | 0.008 g | 0% |
Tryptofan | 0.004 g | 0% |
Tyrosin | 0.008 g | 0% |
Valin | 0.021 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 15.2 mg | 1% |
Měď | 0.04 mg | 4% |
Fluorid | 0.31 mcg | 0% |
Železo | 0.37 mg | 2% |
Hořčík | 7.68 mg | 2% |
Mangan | 0.13 mg | 6% |
Fosfor | 9.81 mg | 1% |
Draslík | 104.85 mg | 2% |
Selen | 0.26 mcg | 0% |
Sodík | 1.4 mg | 0% |
Zinek | 0.08 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 43.971 g | 0% |
Popel | 0.262 g | 0% |