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Výživová kalkulačka a nástroj pro tvorbu receptu

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Instrukce

Instrukce

přidání ingredience Pomocí vyhledávacího panelu výše můžete rychle přidat ingredience do receptu. Do vyhledávacího pole zadejte položku a hmotnost v gramech nebo uncích, např. "banány 35 g", "rajčata 4 oz". Podporovány jsou také čárové kódy UPC, např. "070470496528". Případně můžete přidat položku přímo z vašich oblíbených položek, receptů, z vlastních potravin, z informací o potravině a z výsledků vyhledávání.
odebrání ingredience Klikněte na "smazat" v řádku položky pro její odstranění z receptu
změna množství Kliknutím na "množství" můžete upravit množství použité v receptu.
Název receptu Klikněte na ikonu tužky v řádku s názvem receptu, upravte název podle potřeby a stiskněte enter nebo klikněte kdekoli na stránku pro uložení změn.
počet porcí Klikněte na ikonu tužky v řádku s počtem porcí, upravte podle potřeby a stiskněte enter nebo klikněte kdekoli na stránku pro uložení změn.
konečná hmotnost Pro konečnou hmotnost receptu bude použita celková hmotnost všech přísad. Chcete-li zohlednit odpařování vody nebo adsorpci, můžete přímo zadat konečnou hmotnost kliknutím na ikonu tužky v řádku s konečnou hmotností.
uložení receptu Kliknutím na tlačítko "Uložit do receptů" uložíte aktuální recept do seznamu receptů.
sdílení receptu Kliknutím na 'Sdílet pomocí URL' zkopírujete URL adresu pro sdílení tohoto receptu. Funkce sdílení pomocí URL existuje pouze pro recepty, které nejsou závislé na jiných receptech nebo neobsahují vlastní ingredience.
nutriční údaje Pod každým receptem se zobrazuje štítek s nutričními údaji a podrobná analýza živin. Chcete-li se o živinách dozvědět více, najeďte na ně nebo na ně klikněte/poklepejte. Najeďte kurzorem myši nebo klikněte/klepněte na množství, abyste si mohli prohlédnout, jak se jednotlivé složky podílejí na celkovém množství živin v receptu. Pokud u složky není uvedeno množství živin, pak k celkové hodnotě živin nepřispívá (přispívá 0).
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