Your Recipe

BUTTERMILK BISCUITS

Zutat  Menge  Kalorien 
Butter ohne Salz 113.5g 814kcal
Buttermilch kultiviert fettreduziert 244g 137kcal
Weizenmehl, weiß, universell, selbstaufgehend, angereichert 240g 850kcal

Recipe Instructions:

Ingredients
2 cups self-rising flour
½ cup butter frozen and grated
1 cup buttermilk very cold
Instructions
Preheat the oven to 400° and line a cookie sheet with parchment paper. Spray the parchment paper with cooking spray.
Place the flour in a large mixing bowl and add half the grated butter, then toss to coat. Add the remaining butter and coat with the flour.
Add the buttermilk and stir till combined and a dough is formed.
Sprinkle a little flour on a surface and pour the dough onto the flour.
Knead the dough 3 or 4 times to combine, then press the dough into a ½ inch thick rectangle.
Fold the dough in half and press or roll the dough out again. Repeat this step 4 times.
Press the dough out and chill for 10 minutes, before cutting.
Press a biscuit cutter straight down to cut out the biscuits. Place the biscuits on the pan, making sure they don’t touch. Gather remaining dough and press together, then cut out more biscuits.
Brush the tops of the biscuits with buttermilk before baking.
Place the pan in the oven and bake for 12 to 15 minutes until the biscuits are lightly browned.
Remove and serve with gravy, jelly, or honey.

Nährwertangaben 
Portionsgröße  75 g | ml
Menge pro Portion  225
941
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 12g 16%
Gesättigte Fettsäuren  12g 60%
Natrium 391mg 17%
Gesamte Kohlenhydrate  24g 9%
Ballaststoffe  0.8g 3%
Zucker  1.6g
Protein  11g 23%
Vitamin D 0mcg 0%
Kalzium 148mg 11%
Eisen  1.4mg 8%
Kalium 96mg 2%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 101.923 mcg 11%
Thiamin [B1] 0.218 mg 18%
Riboflavin [B2] 0.193 mg 15%
Niacin [B3] 1.786 mg 11%
Pantothensäure [B5] 0.147 mg 3%
Vitamin B6 0.025 mg 1%
Cobalamin [B12] 0.137 mcg 0%
Folat [B9] 94.356 mcg 0%
Vitamin C 0.458 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.378 mg 3%
Vitamin K 1.114 mcg 1%
Betain 0 mg 0%
Cholin 10.667 mg 2%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  23.9 g 9%
Sugars 1.6 g 3%
Ballaststoffe  0.8 g 3%
Carbohydrate 1.6 g 0%
Netto-Kohlenhydrate 22.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.142 g 0%
Arginin 0.16 g 0%
Asparaginsäure 0.241 g 0%
Cystein 0.072 g 0%
Glutaminsäure 1.305 g 0%
Glycin 0.134 g 0%
Histidin 0.107 g 0%
Isoleucin 0.174 g 0%
Leucin 0.334 g 0%
Lysin 0.18 g 0%
Methionin 0.088 g 0%
Phenylalanin 0.22 g 0%
Prolin 0.479 g 0%
Serin 0.23 g 0%
Threonin 0.139 g 0%
Tryptophan 0.054 g 0%
Tyrosin 0.158 g 0%
Valin 0.209 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 148.42 mg 11%
Kupfer 0.04 mg 4%
Fluorid 0.4 mcg 0%
Eisen  1.42 mg 8%
Magnesium 9.95 mg 2%
Mangan 0.3 mg 13%
Phosphor 206.92 mg 17%
Kalium 95.51 mg 2%
Selen 11.16 mcg 20%
Natrium 391.49 mg 17%
Zink 0.26 mg 2%
andere
Nährstoff Menge  DV
Wasser 32.223 g 0%
Asche 1.586 g 0%