Your Recipe
Carrot Orange Ginger Juice
| Nährwertangaben | |
| Portionsgröße | 296 g | ml |
| Menge pro Portion |
137 573 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.6g | 1% |
| Gesättigte Fettsäuren 0.1g | 0% |
| Natrium 57mg | 2% |
| Gesamte Kohlenhydrate 34g | 13% |
| Ballaststoffe 7.1g | 25% |
| Zucker 21g | |
| Protein 2.7g | 5% |
| Vitamin D 0mcg | 0% |
| Kalzium 116mg | 9% |
| Eisen 0.6mg | 3% |
| Kalium 616mg | 13% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 675.445 mcg | 75% |
| Thiamin [B1] | 0.194 mg | 16% |
| Riboflavin [B2] | 0.151 mg | 12% |
| Niacin [B3] | 1.657 mg | 10% |
| Pantothensäure [B5] | 0.77 mg | 15% |
| Vitamin B6 | 0.283 mg | 17% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 84.8 mcg | 0% |
| Vitamin C | 130.662 mg | 145% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.846 mg | 6% |
| Vitamin K | 10.3 mcg | 9% |
| Betain | 0.512 mg | 0% |
| Cholin | 25.412 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 34.5 g | 13% |
| Sugars | 21.1 g | 42% |
| Ballaststoffe | 7.1 g | 25% |
| Carbohydrate | 9.5 g | 0% |
| Netto-Kohlenhydrate | 13.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.153 g | 0% |
| Arginin | 0.302 g | 0% |
| Asparaginsäure | 0.433 g | 0% |
| Cystein | 0.085 g | 0% |
| Glutaminsäure | 0.785 g | 0% |
| Glycin | 0.084 g | 0% |
| Histidin | 0.058 g | 0% |
| Isoleucin | 0.096 g | 0% |
| Leucin | 0.14 g | 0% |
| Lysin | 0.157 g | 0% |
| Methionin | 0.034 g | 0% |
| Phenylalanin | 0.091 g | 0% |
| Prolin | 0.406 g | 0% |
| Serin | 0.118 g | 0% |
| Threonin | 0.186 g | 0% |
| Tryptophan | 0.028 g | 0% |
| Tyrosin | 0.06 g | 0% |
| Valin | 0.108 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 116.07 mg | 9% |
| Kupfer | 0.13 mg | 14% |
| Fluorid | 2.5 mcg | 0% |
| Eisen | 0.6 mg | 3% |
| Magnesium | 34.03 mg | 8% |
| Mangan | 0.18 mg | 8% |
| Phosphor | 76.81 mg | 6% |
| Kalium | 616.14 mg | 13% |
| Selen | 0.16 mcg | 0% |
| Natrium | 56.57 mg | 2% |
| Zink | 0.37 mg | 3% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 252.533 g | 0% |
| Asche | 1.649 g | 0% |
