Your Recipe

Chicharrón with Lime and Chili Salt

Zutat  Menge  Kalorien 
Limette 65g 20kcal
Pflanzenöl 872g 7726kcal
Chilipulver 1.35g 4kcal
Salz, koscher 8g 0kcal

Recipe Instructions:

1 large piece of pork skin, trimmed of fat (about 2 pounds of skin)
1 quart pork lard or neutral oil for frying (you may not need this much, but you want to keep your oil clean)
1 lime
2 teaspoons kosher salt
1/4 to 1/2 teaspoons chili powder (depending on your spice tolerance)

Ask your butcher to find you pork skin that is as hairless as possible (the par-boiling will help get rid of whatever hair remains). If your skin still has a large cap of white fat on it, use a sharp knife or bench-scraper to remove as much as you can.
Place the skin in a stockpot and cover it with about 4 inches of water. Place a plate on top of the skin to keep it below the water. Cover the pot and bring the water to a rapid boil. Lower the heat slightly and gently boil the skin for 2 hours, checking occasionally to make sure there is still water in the pot.
After 2 hours, remove the skin and allow it cool until you’re able to handle it. Gently remove any white fat that is left (this will be much easier now that the fat is softened from boiling). Scrape it off until only skin remains.
Pat the skin dry and place it on a perforated sheet pan with a non-perforated sheet pan underneath it (to catch any fat that renders out).
Set your oven to the lowest setting (usually that’s around 200° F), and dehydrate the skin for 8 to 10 hours. (Of course, if you’re lucky enough to have a dehydrator, use that!). The skin is done when it is brittle enough to crack cleanly into pieces. Once the skin is at this point, fill a pot with about 4 inches of melted lard or frying oil and heat it to 400° F.
Crack the skin into small pieces -- roughly 1-inch squares -- and fry them 1 to 2 at a time, poking them until they puff up and turn golden brown.
Transfer the chicharrón to a paper towel to drain them. Once they’ve cooled slightly, squeeze the juice of 1 lime over them and sprinkle with salt and chili powder.

Nährwertangaben 
Portionsgröße  946 g | ml
Menge pro Portion  7749
32423
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 872g 1118%
Gesättigte Fettsäuren  120g 598%
Natrium 3187mg 139%
Gesamte Kohlenhydrate  7.5g 3%
Ballaststoffe  2.3g 8%
Zucker  1.2g
Protein  0.6g 1%
Vitamin D 0mcg 0%
Kalzium 26mg 2%
Eisen  2mg 11%
Kalium 93mg 2%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 21.321 mcg 2%
Thiamin [B1] 0.023 mg 2%
Riboflavin [B2] 0.026 mg 2%
Niacin [B3] 0.287 mg 2%
Pantothensäure [B5] 0.153 mg 3%
Vitamin B6 0.058 mg 3%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 5.578 mcg 0%
Vitamin C 18.924 mg 21%
Vitamin D 0 mcg 0%
Vitamin E 102.681 mg 685%
Vitamin K 1029.905 mcg 858%
Betain 0.036 mg 0%
Cholin 5.957 mg 1%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  7.5 g 3%
Sugars 1.2 g 2%
Ballaststoffe  2.3 g 8%
Carbohydrate 7.5 g 0%
Netto-Kohlenhydrate 6.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.006 g 0%
Arginin 0.007 g 0%
Asparaginsäure 0.023 g 0%
Cystein 0.002 g 0%
Glutaminsäure 0.021 g 0%
Glycin 0.008 g 0%
Histidin 0.002 g 0%
Isoleucin 0.005 g 0%
Leucin 0.009 g 0%
Lysin 0.005 g 0%
Methionin 0.002 g 0%
Phenylalanin 0.005 g 0%
Prolin 0.017 g 0%
Serin 0.003 g 0%
Threonin 0.004 g 0%
Tryptophan 0.001 g 0%
Tyrosin 0.003 g 0%
Valin 0.007 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 25.91 mg 2%
Kupfer 0.06 mg 7%
Fluorid 0 mcg 0%
Eisen  2.02 mg 11%
Magnesium 5.91 mg 1%
Mangan 0.03 mg 1%
Phosphor 15.75 mg 1%
Kalium 92.63 mg 2%
Selen 0.54 mcg 1%
Natrium 3186.64 mg 139%
Zink 0.13 mg 1%
andere
Nährstoff Menge  DV
Wasser 57.515 g 0%
Asche 0.179 g 0%