Your Recipe
CARROTS ORANGE JUICE
| Nährwertangaben | |
| Portionsgröße | 1062 g | ml |
| Menge pro Portion |
305 1277 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.3g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 218mg | 9% |
| Gesamte Kohlenhydrate 76g | 28% |
| Ballaststoffe 17g | 62% |
| Zucker 50g | |
| Protein 5.1g | 10% |
| Vitamin D 0mcg | 0% |
| Kalzium 185mg | 14% |
| Eisen 1.4mg | 8% |
| Kalium 1557mg | 33% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 2452.94 mcg | 273% |
| Thiamin [B1] | 0.38 mg | 32% |
| Riboflavin [B2] | 0.292 mg | 22% |
| Niacin [B3] | 3.804 mg | 24% |
| Pantothensäure [B5] | 1.347 mg | 27% |
| Vitamin B6 | 0.62 mg | 36% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 115.92 mcg | 0% |
| Vitamin C | 116.34 mg | 129% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.862 mg | 19% |
| Vitamin K | 47.156 mcg | 39% |
| Betain | 1.352 mg | 0% |
| Cholin | 49.1 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 75.8 g | 28% |
| Sugars | 50.4 g | 101% |
| Ballaststoffe | 17.3 g | 62% |
| Carbohydrate | 75.8 g | 0% |
| Netto-Kohlenhydrate | 25.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.441 g | 0% |
| Arginin | 0.387 g | 0% |
| Asparaginsäure | 0.944 g | 0% |
| Cystein | 0.262 g | 0% |
| Glutaminsäure | 1.507 g | 0% |
| Glycin | 0.31 g | 0% |
| Histidin | 0.161 g | 0% |
| Isoleucin | 0.283 g | 0% |
| Leucin | 0.37 g | 0% |
| Lysin | 0.403 g | 0% |
| Methionin | 0.094 g | 0% |
| Phenylalanin | 0.252 g | 0% |
| Prolin | 0.247 g | 0% |
| Serin | 0.24 g | 0% |
| Threonin | 0.601 g | 0% |
| Tryptophan | 0.054 g | 0% |
| Tyrosin | 0.159 g | 0% |
| Valin | 0.295 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 185.44 mg | 14% |
| Kupfer | 0.31 mg | 34% |
| Fluorid | 273.52 mcg | 0% |
| Eisen | 1.42 mg | 8% |
| Magnesium | 70.16 mg | 17% |
| Mangan | 0.59 mg | 26% |
| Phosphor | 158.76 mg | 13% |
| Kalium | 1556.54 mg | 33% |
| Selen | 1.06 mcg | 2% |
| Natrium | 218.12 mg | 9% |
| Zink | 1.02 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 975.33 g | 0% |
| Asche | 4.811 g | 0% |
