Your Recipe
Cherry Blush
| Nährwertangaben | |
| Portionsgröße | 416 g | ml |
| Menge pro Portion |
229 958 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.7g | 1% |
| Gesättigte Fettsäuren 0.1g | 0% |
| Natrium 3.8mg | 0% |
| Gesamte Kohlenhydrate 61g | 22% |
| Ballaststoffe 11g | 40% |
| Zucker 43g | |
| Protein 1.7g | 3% |
| Vitamin D 0mcg | 0% |
| Kalzium 33mg | 3% |
| Eisen 0.7mg | 4% |
| Kalium 504mg | 11% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 8.905 mcg | 1% |
| Thiamin [B1] | 0.065 mg | 5% |
| Riboflavin [B2] | 0.111 mg | 9% |
| Niacin [B3] | 0.526 mg | 3% |
| Pantothensäure [B5] | 0.284 mg | 6% |
| Vitamin B6 | 0.152 mg | 9% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 19.96 mcg | 0% |
| Vitamin C | 19.479 mg | 22% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.611 mg | 4% |
| Vitamin K | 13.02 mcg | 11% |
| Betain | 0.2 mg | 0% |
| Cholin | 18.166 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 60.7 g | 22% |
| Sugars | 43 g | 86% |
| Ballaststoffe | 11.1 g | 40% |
| Carbohydrate | 60.7 g | 0% |
| Netto-Kohlenhydrate | 17.7g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.057 g | 0% |
| Arginin | 0.037 g | 0% |
| Asparaginsäure | 0.54 g | 0% |
| Cystein | 0.009 g | 0% |
| Glutaminsäure | 0.135 g | 0% |
| Glycin | 0.05 g | 0% |
| Histidin | 0.019 g | 0% |
| Isoleucin | 0.039 g | 0% |
| Leucin | 0.071 g | 0% |
| Lysin | 0.066 g | 0% |
| Methionin | 0.009 g | 0% |
| Phenylalanin | 0.041 g | 0% |
| Prolin | 0.064 g | 0% |
| Serin | 0.058 g | 0% |
| Threonin | 0.04 g | 0% |
| Tryptophan | 0.009 g | 0% |
| Tyrosin | 0.011 g | 0% |
| Valin | 0.063 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 32.9 mg | 3% |
| Kupfer | 0.24 mg | 27% |
| Fluorid | 11.27 mcg | 0% |
| Eisen | 0.71 mg | 4% |
| Magnesium | 26.59 mg | 6% |
| Mangan | 0.18 mg | 8% |
| Phosphor | 51.24 mg | 4% |
| Kalium | 503.73 mg | 11% |
| Selen | 0.18 mcg | 0% |
| Natrium | 3.78 mg | 0% |
| Zink | 0.28 mg | 3% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 351.319 g | 0% |
| Asche | 1.13 g | 0% |
