Your Recipe
Pine-Lime-Pear Juice
| Nährwertangaben | |
| Portionsgröße | 872 g | ml |
| Menge pro Portion |
381 1593 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.3g | 2% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 136mg | 6% |
| Gesamte Kohlenhydrate 102g | 37% |
| Ballaststoffe 20g | 73% |
| Zucker 61g | |
| Protein 4.6g | 9% |
| Vitamin D 0mcg | 0% |
| Kalzium 168mg | 13% |
| Eisen 2.4mg | 13% |
| Kalium 1208mg | 26% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 48.148 mcg | 5% |
| Thiamin [B1] | 0.294 mg | 25% |
| Riboflavin [B2] | 0.282 mg | 22% |
| Niacin [B3] | 2.476 mg | 15% |
| Pantothensäure [B5] | 1.332 mg | 27% |
| Vitamin B6 | 0.535 mg | 31% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 133.645 mcg | 0% |
| Vitamin C | 166.246 mg | 185% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.19 mg | 8% |
| Vitamin K | 64.908 mcg | 54% |
| Betain | 0.16 mg | 0% |
| Cholin | 46.99 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 102.2 g | 37% |
| Sugars | 61.3 g | 123% |
| Ballaststoffe | 20.4 g | 73% |
| Carbohydrate | 102.2 g | 0% |
| Netto-Kohlenhydrate | 40.8g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.161 g | 0% |
| Arginin | 0.111 g | 0% |
| Asparaginsäure | 0.836 g | 0% |
| Cystein | 0.045 g | 0% |
| Glutaminsäure | 0.431 g | 0% |
| Glycin | 0.134 g | 0% |
| Histidin | 0.049 g | 0% |
| Isoleucin | 0.116 g | 0% |
| Leucin | 0.173 g | 0% |
| Lysin | 0.163 g | 0% |
| Methionin | 0.042 g | 0% |
| Phenylalanin | 0.119 g | 0% |
| Prolin | 0.142 g | 0% |
| Serin | 0.165 g | 0% |
| Threonin | 0.114 g | 0% |
| Tryptophan | 0.033 g | 0% |
| Tyrosin | 0.065 g | 0% |
| Valin | 0.158 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 168.35 mg | 13% |
| Kupfer | 0.69 mg | 77% |
| Fluorid | 14.23 mcg | 0% |
| Eisen | 2.4 mg | 13% |
| Magnesium | 77.47 mg | 18% |
| Mangan | 2.45 mg | 106% |
| Phosphor | 122.62 mg | 10% |
| Kalium | 1208.17 mg | 26% |
| Selen | 1.74 mcg | 3% |
| Natrium | 136.42 mg | 6% |
| Zink | 0.98 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 760.899 g | 0% |
| Asche | 2.892 g | 0% |
