Your Recipe

Bacon, Avo & Feta Potato Salad

Zutat  Menge  Kalorien 
Avocado 300g 480kcal
Schnittlauch 6g 2kcal
Käsefeta 200g 530kcal
Mayonnaise, normal 220g 1496kcal
Speck, Truthahn, unvorbereitet 200g 452kcal

Recipe Instructions:

INGREDIENTS



1 bag (1kg) baby potatoes

1 pack (200g) streaky bacon

1 cup Nola Original Mayonnaise

2 tbsp chopped chives, plus extra for garnish (optional)

2 large avocados

2 (100g each) plain feta rounds



Serving suggestion:
Chargrilled chicken breasts

Tomato, red onion and basil salad



METHOD



1. Add the potatoes to a large pot, cover with cold salted water and simmer for 12-15 minutes until fork tender. Drain the potatoes and set aside in the pot to cool for 10 minutes before slicing the baby potatoes in half. *Chef’s Tip: Season the water with 1 teaspoon of salt!

2. While the potatoes are cooking, heat a non-stick pan over medium heat. Add the bacon and fry for 4-5 minutes until cooked through and crispy. Drain on kitchen paper. *Chef’s Tip: For extra crunchy bacon, add a splash of oil when frying!

3. Chop the bacon into bite-size chunks (2cm) and set aside while preparing the potatoes.

4. Combine the halved potatoes with the Nola Original Mayonnaise and chopped chives, if using, and mix until combined.

5. Add half of the creamy potatoes to a large shallow platter.

6. Cut the avocado into 2cm chunks. Sprinkle half of the avocado over the potatoes, along with half of the bacon. Crumble one feta round on top. Repeat with a second layer. *Chef’s Tip: Keep chopped avocado in lemon water until ready to serve!

7. Garnish with more chopped chives, if using. Serve with chargrilled chicken breasts and a tomato, red onion and basil salad and ENJOY!

Nährwertangaben 
Portionsgröße  926 g | ml
Menge pro Portion  2960
12384
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 286g 366%
Gesättigte Fettsäuren  68g 338%
Natrium 5834mg 254%
Gesamte Kohlenhydrate  39g 14%
Ballaststoffe  20g 72%
Zucker  3.3g
Protein  69g 137%
Vitamin D 1.2mcg 6%
Kalzium 1205mg 93%
Eisen  6.3mg 35%
Kalium 2339mg 50%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 339.28 mcg 38%
Thiamin [B1] 0.596 mg 50%
Riboflavin [B2] 2.601 mg 200%
Niacin [B3] 15.299 mg 96%
Pantothensäure [B5] 7.849 mg 157%
Vitamin B6 2.133 mg 125%
Cobalamin [B12] 6.024 mcg 0%
Folat [B9] 324.3 mcg 0%
Vitamin C 33.486 mg 37%
Vitamin D 1.24 mcg 6%
Vitamin E 14.019 mg 93%
Vitamin K 437.962 mcg 365%
Betain 3 mg 0%
Cholin 148.952 mg 27%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  38.6 g 14%
Sugars 3.3 g 7%
Ballaststoffe  20.3 g 72%
Carbohydrate 33.5 g 0%
Netto-Kohlenhydrate 35.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.748 g 0%
Arginin 1.377 g 0%
Asparaginsäure 2.491 g 0%
Cystein 0.298 g 0%
Glutaminsäure 6.058 g 0%
Glycin 0.597 g 0%
Histidin 1.002 g 0%
Isoleucin 2.009 g 0%
Leucin 3.44 g 0%
Lysin 3.002 g 0%
Methionin 0.929 g 0%
Phenylalanin 1.773 g 0%
Prolin 3.16 g 0%
Serin 2.882 g 0%
Threonin 1.622 g 0%
Tryptophan 0.515 g 0%
Tyrosin 1.59 g 0%
Valin 2.623 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 1205.12 mg 93%
Kupfer 0.82 mg 92%
Fluorid 21 mcg 0%
Eisen  6.31 mg 35%
Magnesium 161.72 mg 39%
Mangan 0.56 mg 24%
Phosphor 1323.68 mg 106%
Kalium 2338.76 mg 50%
Selen 67.91 mcg 123%
Natrium 5834.18 mg 254%
Zink 13.12 mg 119%
andere
Nährstoff Menge  DV
Wasser 506.779 g 0%
Asche 26.376 g 0%