Your Recipe
Sweet Pear Turmeric Juice
| Nährwertangaben | |
| Portionsgröße | 822 g | ml |
| Menge pro Portion |
366 1531 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.2g | 2% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 276mg | 12% |
| Gesamte Kohlenhydrate 96g | 35% |
| Ballaststoffe 19g | 67% |
| Zucker 60g | |
| Protein 5.3g | 11% |
| Vitamin D 0mcg | 0% |
| Kalzium 164mg | 13% |
| Eisen 3.6mg | 20% |
| Kalium 1296mg | 28% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 322.97 mcg | 36% |
| Thiamin [B1] | 0.295 mg | 25% |
| Riboflavin [B2] | 0.31 mg | 24% |
| Niacin [B3] | 2.468 mg | 15% |
| Pantothensäure [B5] | 1.157 mg | 23% |
| Vitamin B6 | 0.539 mg | 32% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 112.86 mcg | 0% |
| Vitamin C | 173.053 mg | 192% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.646 mg | 18% |
| Vitamin K | 837.869 mcg | 698% |
| Betain | 0.368 mg | 0% |
| Cholin | 56.006 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 96.4 g | 35% |
| Sugars | 60.1 g | 120% |
| Ballaststoffe | 18.8 g | 67% |
| Carbohydrate | 96.4 g | 0% |
| Netto-Kohlenhydrate | 36.3g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.142 g | 0% |
| Arginin | 0.264 g | 0% |
| Asparaginsäure | 0.74 g | 0% |
| Cystein | 0.042 g | 0% |
| Glutaminsäure | 0.357 g | 0% |
| Glycin | 0.117 g | 0% |
| Histidin | 0.074 g | 0% |
| Isoleucin | 0.24 g | 0% |
| Leucin | 0.272 g | 0% |
| Lysin | 0.236 g | 0% |
| Methionin | 0.056 g | 0% |
| Phenylalanin | 0.208 g | 0% |
| Prolin | 0.127 g | 0% |
| Serin | 0.148 g | 0% |
| Threonin | 0.178 g | 0% |
| Tryptophan | 0.042 g | 0% |
| Tyrosin | 0.057 g | 0% |
| Valin | 0.242 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 163.7 mg | 13% |
| Kupfer | 0.78 mg | 87% |
| Fluorid | 11.03 mcg | 0% |
| Eisen | 3.57 mg | 20% |
| Magnesium | 142.38 mg | 34% |
| Mangan | 2.7 mg | 117% |
| Phosphor | 135.78 mg | 11% |
| Kalium | 1296.35 mg | 28% |
| Selen | 2.03 mcg | 4% |
| Natrium | 275.59 mg | 12% |
| Zink | 1.15 mg | 10% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 715.064 g | 0% |
| Asche | 3.798 g | 0% |
