Your Recipe
WATERMELON SORBET
| Nährwertangaben | |
| Portionsgröße | 639 g | ml |
| Menge pro Portion |
215 900 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 3g | 4% |
| Gesättigte Fettsäuren 1.5g | 8% |
| Natrium 36mg | 2% |
| Gesamte Kohlenhydrate 47g | 17% |
| Ballaststoffe 2.3g | 8% |
| Zucker 36g | |
| Protein 5.4g | 11% |
| Vitamin D 0mcg | 0% |
| Kalzium 113mg | 9% |
| Eisen 1.4mg | 8% |
| Kalium 737mg | 16% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 178.26 mcg | 20% |
| Thiamin [B1] | 0.212 mg | 18% |
| Riboflavin [B2] | 0.219 mg | 17% |
| Niacin [B3] | 1.067 mg | 7% |
| Pantothensäure [B5] | 1.455 mg | 29% |
| Vitamin B6 | 0.285 mg | 17% |
| Cobalamin [B12] | 0.22 mcg | 0% |
| Folat [B9] | 22.393 mcg | 0% |
| Vitamin C | 51.304 mg | 57% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.3 mg | 2% |
| Vitamin K | 0.565 mcg | 0% |
| Betain | 1.694 mg | 0% |
| Cholin | 23.767 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 47.3 g | 17% |
| Sugars | 36.4 g | 73% |
| Ballaststoffe | 2.3 g | 8% |
| Carbohydrate | 47.3 g | 0% |
| Netto-Kohlenhydrate | 11g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.165 g | 0% |
| Arginin | 0.406 g | 0% |
| Asparaginsäure | 0.372 g | 0% |
| Cystein | 0.03 g | 0% |
| Glutaminsäure | 0.775 g | 0% |
| Glycin | 0.099 g | 0% |
| Histidin | 0.088 g | 0% |
| Isoleucin | 0.228 g | 0% |
| Leucin | 0.297 g | 0% |
| Lysin | 0.509 g | 0% |
| Methionin | 0.084 g | 0% |
| Phenylalanin | 0.181 g | 0% |
| Prolin | 0.33 g | 0% |
| Serin | 0.199 g | 0% |
| Threonin | 0.243 g | 0% |
| Tryptophan | 0.068 g | 0% |
| Tyrosin | 0.164 g | 0% |
| Valin | 0.225 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 112.85 mg | 9% |
| Kupfer | 0.18 mg | 20% |
| Fluorid | 8.47 mcg | 0% |
| Eisen | 1.4 mg | 8% |
| Magnesium | 65.13 mg | 16% |
| Mangan | 0.22 mg | 9% |
| Phosphor | 119.81 mg | 10% |
| Kalium | 737.01 mg | 16% |
| Selen | 3.5 mcg | 6% |
| Natrium | 35.67 mg | 2% |
| Zink | 0.8 mg | 7% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 579.281 g | 0% |
| Asche | 1.876 g | 0% |
