Your Recipe
Orange Ginger Juice
| Nährwertangaben | |
| Portionsgröße | 555 g | ml |
| Menge pro Portion |
221 924 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.4g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 338mg | 15% |
| Gesamte Kohlenhydrate 53g | 19% |
| Ballaststoffe 16g | 55% |
| Zucker 25g | |
| Protein 5.1g | 10% |
| Vitamin D 0mcg | 0% |
| Kalzium 178mg | 14% |
| Eisen 1.9mg | 10% |
| Kalium 1661mg | 35% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 4075.45 mcg | 453% |
| Thiamin [B1] | 0.349 mg | 29% |
| Riboflavin [B2] | 0.297 mg | 23% |
| Niacin [B3] | 4.879 mg | 30% |
| Pantothensäure [B5] | 1.46 mg | 29% |
| Vitamin B6 | 0.729 mg | 43% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 100.118 mcg | 0% |
| Vitamin C | 63.355 mg | 70% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.324 mg | 22% |
| Vitamin K | 64.418 mcg | 54% |
| Betain | 1.952 mg | 0% |
| Cholin | 46.907 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 53.3 g | 19% |
| Sugars | 24.6 g | 49% |
| Ballaststoffe | 15.5 g | 55% |
| Carbohydrate | 53.3 g | 0% |
| Netto-Kohlenhydrate | 28.7g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.552 g | 0% |
| Arginin | 0.445 g | 0% |
| Asparaginsäure | 0.932 g | 0% |
| Cystein | 0.405 g | 0% |
| Glutaminsäure | 1.79 g | 0% |
| Glycin | 0.23 g | 0% |
| Histidin | 0.196 g | 0% |
| Isoleucin | 0.377 g | 0% |
| Leucin | 0.499 g | 0% |
| Lysin | 0.494 g | 0% |
| Methionin | 0.098 g | 0% |
| Phenylalanin | 0.299 g | 0% |
| Prolin | 0.264 g | 0% |
| Serin | 0.265 g | 0% |
| Threonin | 0.933 g | 0% |
| Tryptophan | 0.059 g | 0% |
| Tyrosin | 0.21 g | 0% |
| Valin | 0.338 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 178.3 mg | 14% |
| Kupfer | 0.23 mg | 25% |
| Fluorid | 15.62 mcg | 0% |
| Eisen | 1.87 mg | 10% |
| Magnesium | 64.73 mg | 15% |
| Mangan | 0.72 mg | 31% |
| Phosphor | 181.97 mg | 15% |
| Kalium | 1660.64 mg | 35% |
| Selen | 0.76 mcg | 1% |
| Natrium | 338.31 mg | 15% |
| Zink | 1.22 mg | 11% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 490.47 g | 0% |
| Asche | 4.771 g | 0% |
