Your Recipe

Aloe Vera Shot

Zutat  Menge  Kalorien 
Limette 57.5g 17kcal
Süßstoff, Sirup, Agave 43.7g 135kcal

Recipe Tags:

Power Shots

Recipe Instructions:

INGREDIENTS
1/2 large aloe vera leaf
1 quart filtered water
2 limes, juiced (optional)
2 tablespoons agave syrup (optional)
NSTRUCTIONS
Cut a large aloe vera leaf in half.
Use a sharp knife to carefully remove the skin. Be careful, as the aloe is very slippery. Discard the skin.
Rinse the aloe gel to remove some of the bitterness.
Place the peeled and rinsed aloe in a blender. Add the fresh water, lime juice, and sweetener.
Blend the water and aloe into a juice. Some people like to aloe vera completely dissolved, while others prefer little chewy bits.
Taste the aloe juice and add more sweetener or lime juice to taste. Serve immediately over ice or refrigerate for up to one week.

Nährwertangaben 
Portionsgröße  101 g | ml
Menge pro Portion  153
639
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0.3g 0%
Gesättigte Fettsäuren  0g 0%
Natrium 2.9mg 0%
Gesamte Kohlenhydrate  39g 14%
Ballaststoffe  1.7g 6%
Zucker  31g
Protein  0.4g 1%
Vitamin D 0mcg 0%
Kalzium 19mg 1%
Eisen  0.4mg 2%
Kalium 60mg 1%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 4.646 mcg 1%
Thiamin [B1] 0.071 mg 6%
Riboflavin [B2] 0.084 mg 6%
Niacin [B3] 0.416 mg 3%
Pantothensäure [B5] 0.125 mg 2%
Vitamin B6 0.129 mg 8%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 17.71 mcg 0%
Vitamin C 24.162 mg 27%
Vitamin D 0 mcg 0%
Vitamin E 0.555 mg 4%
Vitamin K 10.178 mcg 8%
Betain 0 mg 0%
Cholin 8.745 mg 2%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  39.4 g 14%
Sugars 30.7 g 61%
Ballaststoffe  1.7 g 6%
Carbohydrate 6 g 0%
Netto-Kohlenhydrate 8.7g
Aminosäuren
Nährstoff Menge  DV
Alanin 0 g 0%
Arginin 0 g 0%
Asparaginsäure 0 g 0%
Cystein 0 g 0%
Glutaminsäure 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Isoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Methionin 0 g 0%
Phenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Threonin 0 g 0%
Tryptophan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 19.41 mg 1%
Kupfer 0.04 mg 5%
Fluorid 0 mcg 0%
Eisen  0.38 mg 2%
Magnesium 3.89 mg 1%
Mangan 0.01 mg 0%
Phosphor 10.79 mg 1%
Kalium 60.4 mg 1%
Selen 0.97 mcg 2%
Natrium 2.9 mg 0%
Zink 0.07 mg 1%
andere
Nährstoff Menge  DV
Wasser 60.757 g 0%
Asche 0.078 g 0%