Your Recipe
The Hydration Boost Juice
| Nährwertangaben | |
| Portionsgröße | 858 g | ml |
| Menge pro Portion |
288 1207 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.2g | 2% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 10mg | 0% |
| Gesamte Kohlenhydrate 74g | 27% |
| Ballaststoffe 6.6g | 23% |
| Zucker 56g | |
| Protein 5.2g | 10% |
| Vitamin D 0mcg | 0% |
| Kalzium 89mg | 7% |
| Eisen 2.3mg | 13% |
| Kalium 999mg | 21% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 152.075 mcg | 17% |
| Thiamin [B1] | 0.383 mg | 32% |
| Riboflavin [B2] | 0.217 mg | 17% |
| Niacin [B3] | 2.15 mg | 13% |
| Pantothensäure [B5] | 1.906 mg | 38% |
| Vitamin B6 | 0.544 mg | 32% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 66.138 mcg | 0% |
| Vitamin C | 168.104 mg | 187% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.375 mg | 3% |
| Vitamin K | 18.476 mcg | 15% |
| Betain | 1.5 mg | 0% |
| Cholin | 40.698 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 74 g | 27% |
| Sugars | 55.7 g | 111% |
| Ballaststoffe | 6.6 g | 23% |
| Carbohydrate | 74 g | 0% |
| Netto-Kohlenhydrate | 18.3g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.183 g | 0% |
| Arginin | 0.382 g | 0% |
| Asparaginsäure | 0.509 g | 0% |
| Cystein | 0.046 g | 0% |
| Glutaminsäure | 0.69 g | 0% |
| Glycin | 0.128 g | 0% |
| Histidin | 0.063 g | 0% |
| Isoleucin | 0.159 g | 0% |
| Leucin | 0.173 g | 0% |
| Lysin | 0.398 g | 0% |
| Methionin | 0.063 g | 0% |
| Phenylalanin | 0.142 g | 0% |
| Prolin | 0.173 g | 0% |
| Serin | 0.179 g | 0% |
| Threonin | 0.197 g | 0% |
| Tryptophan | 0.051 g | 0% |
| Tyrosin | 0.114 g | 0% |
| Valin | 0.156 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 88.79 mg | 7% |
| Kupfer | 0.45 mg | 50% |
| Fluorid | 8.8 mcg | 0% |
| Eisen | 2.33 mg | 13% |
| Magnesium | 92.85 mg | 22% |
| Mangan | 2.37 mg | 103% |
| Phosphor | 102.4 mg | 8% |
| Kalium | 999.49 mg | 21% |
| Selen | 2.66 mcg | 5% |
| Natrium | 9.97 mg | 0% |
| Zink | 0.99 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 773.803 g | 0% |
| Asche | 2.139 g | 0% |
