Your Recipe

Gluten-free gingerbread

Zutat  Menge  Kalorien 
Brauner Zucker 100g 380kcal
Ingwer gemahlen 7.8g 26kcal
Zimt gemahlen 2.6g 6kcal
Backnatron 2.4g 0kcal
Weizenmehl, weiß, Allzweckmehl, angereichert, gebleicht 225g 819kcal
Butter, gesalzen 100g 717kcal

Recipe Tags:

Gluten-Free Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
100g salted butter
3 tbsp golden syrup
100g dark muscovado sugar
½ tsp bicarbonate of soda
1½ tbsp ground ginger
1 tsp ground cinnamon
225g gluten-free plain flour
For the icing
50g icing sugar

Method
STEP 1
In a small pan heat the butter, syrup and sugar together until melted, stirring occasionally. Set to one side to cool slightly. In a large bowl mix together the bicarb, ginger, cinnamon and flour. Pour in the melted butter mixture and stir to combine and using your hands, bring together to form a dough. This will be soft but will set up in the fridge.

STEP 2
Take 2 sheets of greaseproof paper, lay the dough down on one, shape it into a rectangle and place the other sheet on top of it. Roll the dough out to 1/2 cm thick and put flat in the fridge for 1 hour to set and firm up.

STEP 3
Heat the oven to 190C/170C fan/gas 5 and line a large baking tray with non-stick greaseproof paper. Take the rolled dough out of the fridge and cut out shapes from it. We did 9cm stars, but you can also choose any shape, depending on the size it will need a few mins less/more in the oven. We also did some with, smaller stars cut out the centre of them.

STEP 4
Meanwhile make the icing, combine the icing sugar with 1 – 2 tbsp water, until it’s thick and pipeable but not thin enough that it will run. Decorate the cooled biscuits with whatever designs

Nährwertangaben 
Portionsgröße  438 g | ml
Menge pro Portion  1949
8153
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 84g 107%
Gesättigte Fettsäuren  52g 260%
Natrium 1335mg 58%
Gesamte Kohlenhydrate  278g 101%
Ballaststoffe  8.6g 31%
Zucker  98g
Protein  25g 50%
Vitamin D 0mcg 0%
Kalzium 176mg 14%
Eisen  13mg 72%
Kalium 512mg 11%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 684.546 mcg 76%
Thiamin [B1] 1.775 mg 148%
Riboflavin [B2] 1.27 mg 98%
Niacin [B3] 14.243 mg 89%
Pantothensäure [B5] 1.183 mg 24%
Vitamin B6 0.155 mg 9%
Cobalamin [B12] 0.17 mcg 0%
Folat [B9] 659.92 mcg 0%
Vitamin C 0.153 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.515 mg 17%
Vitamin K 8.736 mcg 7%
Betain 158.942 mg 0%
Cholin 48 mg 9%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  277.5 g 101%
Sugars 98 g 196%
Ballaststoffe  8.6 g 31%
Carbohydrate 105.8 g 0%
Netto-Kohlenhydrate 179.5g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.802 g 0%
Arginin 1.029 g 0%
Asparaginsäure 1.162 g 0%
Cystein 0.51 g 0%
Glutaminsäure 8.077 g 0%
Glycin 0.897 g 0%
Histidin 0.559 g 0%
Isoleucin 0.885 g 0%
Leucin 1.727 g 0%
Lysin 0.605 g 0%
Methionin 0.442 g 0%
Phenylalanin 1.239 g 0%
Prolin 2.814 g 0%
Serin 1.232 g 0%
Threonin 0.696 g 0%
Tryptophan 0.311 g 0%
Tyrosin 0.765 g 0%
Valin 1.029 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 175.69 mg 14%
Kupfer 0.41 mg 46%
Fluorid 2.8 mcg 0%
Eisen  12.93 mg 72%
Magnesium 78.75 mg 19%
Mangan 4.65 mg 202%
Phosphor 285.77 mg 23%
Kalium 511.92 mg 11%
Selen 82.91 mcg 151%
Natrium 1334.51 mg 58%
Zink 2.03 mg 18%
andere
Nährstoff Menge  DV
Wasser 45.371 g 0%
Asche 5.004 g 0%