Your Recipe
Pumpkin Spice Juice
| Nährwertangaben | |
| Portionsgröße | 620 g | ml |
| Menge pro Portion |
336 1407 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.2g | 1% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 273mg | 12% |
| Gesamte Kohlenhydrate 82g | 30% |
| Ballaststoffe 17g | 60% |
| Zucker 40g | |
| Protein 5.3g | 11% |
| Vitamin D 0mcg | 0% |
| Kalzium 149mg | 11% |
| Eisen 2mg | 11% |
| Kalium 1581mg | 34% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 3332.555 mcg | 370% |
| Thiamin [B1] | 0.326 mg | 27% |
| Riboflavin [B2] | 0.299 mg | 23% |
| Niacin [B3] | 3.755 mg | 23% |
| Pantothensäure [B5] | 1.951 mg | 39% |
| Vitamin B6 | 0.755 mg | 44% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 75.249 mcg | 0% |
| Vitamin C | 29.469 mg | 33% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.61 mg | 17% |
| Vitamin K | 44.878 mcg | 37% |
| Betain | 1.352 mg | 0% |
| Cholin | 48.554 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 81.9 g | 30% |
| Sugars | 39.8 g | 80% |
| Ballaststoffe | 16.8 g | 60% |
| Carbohydrate | 81.9 g | 0% |
| Netto-Kohlenhydrate | 42.1g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.448 g | 0% |
| Arginin | 0.346 g | 0% |
| Asparaginsäure | 1.186 g | 0% |
| Cystein | 0.27 g | 0% |
| Glutaminsäure | 1.307 g | 0% |
| Glycin | 0.236 g | 0% |
| Histidin | 0.166 g | 0% |
| Isoleucin | 0.306 g | 0% |
| Leucin | 0.44 g | 0% |
| Lysin | 0.401 g | 0% |
| Methionin | 0.097 g | 0% |
| Phenylalanin | 0.304 g | 0% |
| Prolin | 0.236 g | 0% |
| Serin | 0.29 g | 0% |
| Threonin | 0.67 g | 0% |
| Tryptophan | 0.077 g | 0% |
| Tyrosin | 0.17 g | 0% |
| Valin | 0.335 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 149.12 mg | 11% |
| Kupfer | 0.37 mg | 42% |
| Fluorid | 15.82 mcg | 0% |
| Eisen | 1.99 mg | 11% |
| Magnesium | 78.13 mg | 19% |
| Mangan | 0.89 mg | 39% |
| Phosphor | 184.79 mg | 15% |
| Kalium | 1581.29 mg | 34% |
| Selen | 1.12 mcg | 2% |
| Natrium | 272.59 mg | 12% |
| Zink | 1.18 mg | 11% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 526.804 g | 0% |
| Asche | 4.486 g | 0% |
