| Zutat |
Menge |
Kalorien |
| Birnen |
150g |
86kcal |
| Sesamkörner |
15g |
86kcal |
| Weißer Zucker |
25g |
96kcal |
| Ingwerwurzel |
15g |
12kcal |
| Knoblauch |
6g |
9kcal |
| Zwiebeln, Frühlingszwiebeln oder Frühlingszwiebeln (einschließlich Spitzen und Knollen), roh[pl:]Cebula, dymka lub dymka (w tym wierzchołki i cebula), surowe |
30g |
10kcal |
| Öl, Sesam, Salat oder zum Kochen |
30g |
265kcal |
| Sojasauce aus Soja und Weizen (Shoyu) |
60g |
32kcal |
| Rind, Rinderfilet, Steak, trennbar mager und fett, auf 1/8" Fett getrimmt, alle Qualitäten, roh |
500g |
1005kcal |
Recipe Instructions:
Ingredients:
500 g beef sirloin, thinly sliced
60 ml (1/4 cup) soy sauce
25 g (2 tablespoons) sugar
30 ml (2 tablespoons) sesame oil
2 cloves garlic (about 6 g), minced
15 g (1 tablespoon) grated ginger
1 pear (about 150 g), grated (optional)
30 g (1/4 cup) green onions, chopped
15 g (1 tablespoon) sesame seeds
Instructions:
In a bowl, mix soy sauce, sugar, sesame oil, minced garlic, grated ginger, and grated pear (if using).
Add sliced beef and marinate for at least 30 minutes.
Heat a skillet over high heat. Add beef and cook until browned and cooked through.
Garnish with chopped green onions and sesame seeds.
Serve with rice and kimchi.
