Your Recipe

NO BAKE NUTELLA COOKIES

Zutat  Menge  Kalorien 
Leitungswasser 29.6g 0kcal
Kokosnussmehl 15.38g 54kcal

Recipe Instructions:

INGREDIENTS

1/2 cup Nutella
2 tbsp coconut flour or 6 tbsp superfine almond flour
2 tsp water or 1 tbsp water for almond flour version

INSTRUCTIONS
Line a large baking sheet with parchment paper.
In a medium bowl, add Nutella and flour. Do not add water yet. Mix and stir until flour is completely incorporated into the Nutella.

Add in the water. Stir until the water is completely absorbed and the spread becomes very thick. At first the mixture will look very wet but once the water is fully incorporated, the dough will become dry and thick.
Scoop out 1 tbsp of dough. Roll between your palms to form a ball and place onto prepared baking sheet. Press down with your palm to flatten into a disk. This is the final shape of your cookie so you can shape or spread as much or little as you like to get the appearance you want. Repeat with remaining dough.
Place cookies into fridge to set, about 15-30 minutes. Cookies can be eaten straight out of the fridge or you can let them soften a few minutes at room temperature.

Nährwertangaben 
Portionsgröße  45 g | ml
Menge pro Portion  54
228
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 2.2g 3%
Gesättigte Fettsäuren  1.8g 9%
Natrium 6.1mg 0%
Gesamte Kohlenhydrate  3.1g 1%
Ballaststoffe  6.2g 22%
Zucker  3.1g
Protein  2.6g 5%
Vitamin D 0mcg 0%
Kalzium 4.9mg 0%
Eisen  0.6mg 3%
Kalium 109mg 2%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.009 mg 1%
Riboflavin [B2] 0.012 mg 1%
Niacin [B3] 0.2 mg 1%
Pantothensäure [B5] 0.082 mg 2%
Vitamin B6 0.02 mg 1%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 1.999 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.042 mg 0%
Vitamin K 0 mcg 0%
Betain 0 mg 0%
Cholin 0 mg 0%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  3.1 g 1%
Sugars 3.1 g 6%
Ballaststoffe  6.2 g 22%
Carbohydrate 0 g 0%
Netto-Kohlenhydrate 0g
Aminosäuren
Nährstoff Menge  DV
Alanin 0 g 0%
Arginin 0 g 0%
Asparaginsäure 0 g 0%
Cystein 0 g 0%
Glutaminsäure 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Isoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Methionin 0 g 0%
Phenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Threonin 0 g 0%
Tryptophan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 4.89 mg 0%
Kupfer 0.09 mg 10%
Fluorid 21.08 mcg 0%
Eisen  0.62 mg 3%
Magnesium 15.52 mg 4%
Mangan 0.31 mg 13%
Phosphor 26.61 mg 2%
Kalium 109.2 mg 2%
Selen 2.46 mcg 4%
Natrium 6.11 mg 0%
Zink 0.2 mg 2%
andere
Nährstoff Menge  DV
Wasser 29.57 g 0%
Asche 0.03 g 0%