Your Recipe
Carrot Limeade Juice
| Nährwertangaben | |
| Portionsgröße | 732 g | ml |
| Menge pro Portion |
322 1347 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.6g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 340mg | 15% |
| Gesamte Kohlenhydrate 81g | 29% |
| Ballaststoffe 21g | 75% |
| Zucker 41g | |
| Protein 5.6g | 11% |
| Vitamin D 0mcg | 0% |
| Kalzium 199mg | 15% |
| Eisen 2.2mg | 12% |
| Kalium 1839mg | 39% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 4077.88 mcg | 453% |
| Thiamin [B1] | 0.363 mg | 30% |
| Riboflavin [B2] | 0.343 mg | 26% |
| Niacin [B3] | 5.222 mg | 33% |
| Pantothensäure [B5] | 1.563 mg | 31% |
| Vitamin B6 | 0.757 mg | 45% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 110.507 mcg | 0% |
| Vitamin C | 55.419 mg | 62% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.58 mg | 24% |
| Vitamin K | 72.639 mcg | 61% |
| Betain | 1.952 mg | 0% |
| Cholin | 55.668 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 80.9 g | 29% |
| Sugars | 41.4 g | 83% |
| Ballaststoffe | 21 g | 75% |
| Carbohydrate | 80.9 g | 0% |
| Netto-Kohlenhydrate | 39.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.577 g | 0% |
| Arginin | 0.462 g | 0% |
| Asparaginsäure | 1.116 g | 0% |
| Cystein | 0.409 g | 0% |
| Glutaminsäure | 1.841 g | 0% |
| Glycin | 0.253 g | 0% |
| Histidin | 0.199 g | 0% |
| Isoleucin | 0.396 g | 0% |
| Leucin | 0.532 g | 0% |
| Lysin | 0.524 g | 0% |
| Methionin | 0.101 g | 0% |
| Phenylalanin | 0.318 g | 0% |
| Prolin | 0.301 g | 0% |
| Serin | 0.291 g | 0% |
| Threonin | 0.952 g | 0% |
| Tryptophan | 0.062 g | 0% |
| Tyrosin | 0.214 g | 0% |
| Valin | 0.368 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 198.69 mg | 15% |
| Kupfer | 0.39 mg | 43% |
| Fluorid | 19.53 mcg | 0% |
| Eisen | 2.18 mg | 12% |
| Magnesium | 75.41 mg | 18% |
| Mangan | 0.79 mg | 34% |
| Phosphor | 204.25 mg | 16% |
| Kalium | 1839.15 mg | 39% |
| Selen | 0.93 mcg | 2% |
| Natrium | 339.95 mg | 15% |
| Zink | 1.42 mg | 13% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 638.582 g | 0% |
| Asche | 5.332 g | 0% |
