Your Recipe

Homemade Sweetened Condensed Milk

Zutat  Menge  Kalorien 
Vanilleextrakt 1.05g 3kcal
Milch, ganz 366g 220kcal
Zucker, granuliert 100g 387kcal

Recipe Instructions:

1 1/2 cups whole milk
1/2 cup granulated sugar
1/4 teaspoon vanilla extract, if desired

In a small, heavy-bottomed sauce pan, mix together the milk and sugar. Take note of where the milk reaches on the side of the pan.
Over medium heat, warm the milk-sugar mixture until just steaming. Then lower the heat and simmer for about 2 hours, or until it thickens slightly.
When the mixture has reduced by about half, stir in the vanilla extract. Cool completely. As it cools, the milk with thicken.
Pour the condensed milk into a clean, dry airtight container (I like to use a glass jar) and store in the fridge for up to 2 weeks.
Notes: This won't be nearly as thick as canned sweetened condensed milk, but it does have the same sweet, milky flavor. The vanilla is optional: It adds an extra hint of creaminess, but isn't absolutely necessary.

Nährwertangaben 
Portionsgröße  467 g | ml
Menge pro Portion  610
2551
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 12g 15%
Gesättigte Fettsäuren  6.8g 34%
Natrium 140mg 6%
Gesamte Kohlenhydrate  117g 43%
Ballaststoffe  0g 0%
Zucker  118g
Protein  12g 24%
Vitamin D 4mcg 20%
Kalzium 451mg 35%
Eisen  0.1mg 0%
Kalium 553mg 12%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 117.12 mcg 13%
Thiamin [B1] 0.205 mg 17%
Riboflavin [B2] 0.525 mg 40%
Niacin [B3] 0.389 mg 2%
Pantothensäure [B5] 0 mg 0%
Vitamin B6 0.224 mg 13%
Cobalamin [B12] 1.976 mcg 0%
Folat [B9] 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 4.026 mcg 20%
Vitamin E 0.183 mg 1%
Vitamin K 1.098 mcg 1%
Betain 0 mg 0%
Cholin 65.148 mg 12%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  117.2 g 43%
Sugars 117.5 g 235%
Ballaststoffe  0 g 0%
Carbohydrate 0 0%
Netto-Kohlenhydrate -0.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 0 g 0%
Arginin 0 g 0%
Asparaginsäure 0 g 0%
Cystein 0 g 0%
Glutaminsäure 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Isoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Methionin 0 g 0%
Phenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Threonin 0 g 0%
Tryptophan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 451.3 mg 35%
Kupfer 0.01 mg 1%
Fluorid 0 mcg 0%
Eisen  0.05 mg 0%
Magnesium 44.05 mg 10%
Mangan 0.01 mg 0%
Phosphor 369.72 mg 30%
Kalium 552.55 mg 12%
Selen 7.55 mcg 14%
Natrium 140.17 mg 6%
Zink 1.51 mg 14%
andere
Nährstoff Menge  DV
Wasser 323.018 g 0%
Asche 0.013 g 0%