Your Recipe

Creamy Swiss Chicken Bake

Zutat  Menge  Kalorien 
Masthähnchen, roh, nur Fleisch, Brust ohne Knochen 1044g 1253kcal
Wein, Weiß[pl:]Wino, białe 248g 203kcal
Käse, schweizer Art 168g 660kcal

Recipe Tags:

Food

Recipe Instructions:

Instructions
Preheat oven to 350F.
Spray a 9×13 inch baking dish with nonstick spray and place chicken at the bottom. Place one slice of cheese on each piece of chicken.
6 large boneless skinless chicken breasts,6 slices good quality swiss cheese
In a small bowl, whisk together the cream of chicken soup and the wine until smooth.
1 10 3/4 ounce can Cream of Chicken Soup,1 cup chardonnay
Pour wine mixture over the chicken.
Top with the dry stuffing mix.
1 1/2 cups boxed Herbed Stuffing Mix
Bake covered for 40 minutes. Remove cover and cook for another 20 minutes; or until stuffing is toasted and chicken is cooked through. Chicken can be tricky, so be sure to check doneness before eating.
Serve; spooning the extra wine/stuffing mix from the dish over the chicken. Enjoy!

Nährwertangaben 
Portionsgröße  365 g | ml
Menge pro Portion  529
2214
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 20g 25%
Gesättigte Fettsäuren  9.1g 46%
Natrium 199mg 9%
Gesamte Kohlenhydrate  2.2g 1%
Ballaststoffe  0g 0%
Zucker  0.6g
Protein  70g 140%
Vitamin D 0mcg 0%
Kalzium 392mg 30%
Eisen  1.2mg 7%
Kalium 946mg 20%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 144.45 mcg 16%
Thiamin [B1] 0.253 mg 21%
Riboflavin [B2] 0.598 mg 46%
Niacin [B3] 25.15 mg 157%
Pantothensäure [B5] 4.084 mg 82%
Vitamin B6 2.178 mg 128%
Cobalamin [B12] 1.833 mcg 0%
Folat [B9] 28.31 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.714 mg 11%
Vitamin K 25.406 mcg 21%
Betain 18.312 mg 0%
Cholin 222.743 mg 40%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  2.2 g 1%
Sugars 0.6 g 1%
Ballaststoffe  0 g 0%
Carbohydrate 0 g 0%
Netto-Kohlenhydrate 1.6g
Aminosäuren
Nährstoff Menge  DV
Alanin 3.811 g 0%
Arginin 4.359 g 0%
Asparaginsäure 6.182 g 0%
Cystein 0.738 g 0%
Glutaminsäure 11.095 g 0%
Glycin 2.813 g 0%
Histidin 2.637 g 0%
Isoleucin 3.527 g 0%
Leucin 6.1 g 0%
Lysin 6.731 g 0%
Methionin 1.856 g 0%
Phenylalanin 3.068 g 0%
Prolin 3.416 g 0%
Serin 2.928 g 0%
Threonin 3.069 g 0%
Tryptophan 0.907 g 0%
Tyrosin 2.825 g 0%
Valin 3.939 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 392.43 mg 30%
Kupfer 0.13 mg 14%
Fluorid 125.24 mcg 0%
Eisen  1.19 mg 7%
Magnesium 93.14 mg 22%
Mangan 0.11 mg 5%
Phosphor 808.17 mg 65%
Kalium 946 mg 20%
Selen 72.17 mcg 131%
Natrium 199.09 mg 9%
Zink 3.68 mg 33%
andere
Nährstoff Menge  DV
Wasser 262.549 g 0%
Asche 4.321 g 0%