Your Recipe
Strawberry Basil Lime
| Nährwertangaben | |
| Portionsgröße | 294 g | ml |
| Menge pro Portion |
449 1877 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 27g | 35% |
| Gesättigte Fettsäuren 24g | 120% |
| Natrium 24mg | 1% |
| Gesamte Kohlenhydrate 56g | 20% |
| Ballaststoffe 5.5g | 20% |
| Zucker 49g | |
| Protein 3.6g | 7% |
| Vitamin D 0mcg | 0% |
| Kalzium 60mg | 5% |
| Eisen 2.9mg | 16% |
| Kalium 504mg | 11% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 14.892 mcg | 2% |
| Thiamin [B1] | 0.068 mg | 6% |
| Riboflavin [B2] | 0.272 mg | 21% |
| Niacin [B3] | 1.539 mg | 10% |
| Pantothensäure [B5] | 0.398 mg | 8% |
| Vitamin B6 | 0.094 mg | 6% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 45.098 mcg | 0% |
| Vitamin C | 68.616 mg | 76% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.577 mg | 4% |
| Vitamin K | 23.461 mcg | 20% |
| Betain | 0.039 mg | 0% |
| Cholin | 17.888 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 56.1 g | 20% |
| Sugars | 49 g | 98% |
| Ballaststoffe | 5.5 g | 20% |
| Carbohydrate | 10.1 g | 0% |
| Netto-Kohlenhydrate | 7.2g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.183 g | 0% |
| Arginin | 0.47 g | 0% |
| Asparaginsäure | 0.461 g | 0% |
| Cystein | 0.06 g | 0% |
| Glutaminsäure | 0.735 g | 0% |
| Glycin | 0.162 g | 0% |
| Histidin | 0.078 g | 0% |
| Isoleucin | 0.126 g | 0% |
| Leucin | 0.245 g | 0% |
| Lysin | 0.155 g | 0% |
| Methionin | 0.053 g | 0% |
| Phenylalanin | 0.162 g | 0% |
| Prolin | 0.142 g | 0% |
| Serin | 0.173 g | 0% |
| Threonin | 0.124 g | 0% |
| Tryptophan | 0.042 g | 0% |
| Tyrosin | 0.112 g | 0% |
| Valin | 0.188 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 60.18 mg | 5% |
| Kupfer | 0.36 mg | 40% |
| Fluorid | 0 mcg | 0% |
| Eisen | 2.94 mg | 16% |
| Magnesium | 59.79 mg | 14% |
| Mangan | 1.91 mg | 83% |
| Phosphor | 137.94 mg | 11% |
| Kalium | 504.47 mg | 11% |
| Selen | 8.23 mcg | 15% |
| Natrium | 23.79 mg | 1% |
| Zink | 1.12 mg | 10% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 205.011 g | 0% |
| Asche | 1.355 g | 0% |
