Your Recipe

DARK CHOCOLATE COOKIES

Zutat  Menge  Kalorien 
Ei roh ganz 50g 72kcal
Brauner Zucker 27.6g 105kcal
Weizenmehl, weiß, Allzweckmehl, angereichert, gebleicht 62g 226kcal

Recipe Instructions:

INGREDIENTS

1 cup dark chocolate spread (see note)
1 egg
2 tbsp brown sugar (see note)
1/2 cup packed plus 1 tbsp all purpose flour
1/2 tsp espresso powder optional (see note)


INSTRUCTIONS
Preheat oven to 350°F. Combine flour, sugar, egg, (espresso powder if using), and chocolate spread in a large bowl and mix together with a spoon until the dough comes together and no flour lumps remain.

Make smooth dough balls, about 1 1/2 inch in diameter, rubbing between palms to smooth the surface of the balls. Place on cookie sheets, about 2 inches apart. Press down slightly on dough so the dough balls form thick round disks rather than perfectly round balls. Cookies will not spread much during baking so make sure to smooth edges and surface of dough.
Bake for about 10 minutes. Cookies should be mostly set, but might be slightly still soft in the middle. Let cookies cool on rack until completely set. Enjoy while still slightly warm or after completely cooled.

Nährwertangaben 
Portionsgröße  140 g | ml
Menge pro Portion  402
1682
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 5.4g 7%
Gesättigte Fettsäuren  1.7g 8%
Natrium 80mg 3%
Gesamte Kohlenhydrate  75g 27%
Ballaststoffe  1.7g 6%
Zucker  27g
Protein  13g 25%
Vitamin D 1mcg 5%
Kalzium 60mg 5%
Eisen  3.9mg 22%
Kalium 172mg 4%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 80 mcg 9%
Thiamin [B1] 0.507 mg 42%
Riboflavin [B2] 0.565 mg 43%
Niacin [B3] 3.734 mg 23%
Pantothensäure [B5] 1.049 mg 21%
Vitamin B6 0.112 mg 7%
Cobalamin [B12] 0.445 mcg 0%
Folat [B9] 204.196 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 5%
Vitamin E 0.562 mg 4%
Vitamin K 0.386 mcg 0%
Betain 43.764 mg 0%
Cholin 154.083 mg 28%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  74.7 g 27%
Sugars 27.1 g 54%
Ballaststoffe  1.7 g 6%
Carbohydrate 27.4 g 0%
Netto-Kohlenhydrate 47.6g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.573 g 0%
Arginin 0.669 g 0%
Asparaginsäure 0.934 g 0%
Cystein 0.272 g 0%
Glutaminsäure 2.993 g 0%
Glycin 0.446 g 0%
Histidin 0.297 g 0%
Isoleucin 0.557 g 0%
Leucin 0.983 g 0%
Lysin 0.597 g 0%
Methionin 0.303 g 0%
Phenylalanin 0.662 g 0%
Prolin 0.999 g 0%
Serin 0.805 g 0%
Threonin 0.452 g 0%
Tryptophan 0.162 g 0%
Tyrosin 0.443 g 0%
Valin 0.686 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 60.21 mg 5%
Kupfer 0.14 mg 15%
Fluorid 0.55 mcg 0%
Eisen  3.95 mg 22%
Magnesium 22.12 mg 5%
Mangan 0.45 mg 20%
Phosphor 167.06 mg 13%
Kalium 172.05 mg 4%
Selen 36.7 mcg 67%
Natrium 79.97 mg 3%
Zink 1.09 mg 10%
andere
Nährstoff Menge  DV
Wasser 45.823 g 0%
Asche 0.946 g 0%