Your Recipe

Homemade Ricotta

Zutat  Menge  Kalorien 
Buttermilch kultiviert fettarm 549g 220kcal
Meersalz 0.75g 0kcal
Milch, ganz 3628.8g 2177kcal

Recipe Tags:

Food

Recipe Instructions:

1 gallon whole milk
2 and 1/4 cups buttermilk
tiny pinch of salt

Directions
In a large pot (preferably one with a thick bottom) add the whole milk, buttermilk, and a tiny pinch of salt. Turn the heat on high. Occasionally stirring the milks, be sure to also scrape the bottom of the pot. If you are using a thinner-bottomed pan, I’d suggest using a medium-high heat. Once the curds begin appearing, they don’t stop. Be sure to keep stirring, but once the heat is quite hot, and much of the ricotta mass has floated to the top, you may turn off the heat. Some suggest that the heat should be turned off once the mixture has reached 185ºF (101 Cookbooks suggest 175ºF), but the best way to know is if the top is all curd and the liquid underneath is transparent and watery. Fold 2 yards of cheesecloth as many times as possible over a colander. Slowly and carefully pour the ricotta mixture into the cheesecloth. Allow one hour to drain. Before placing in an airtight container, squeeze the ricotta inside the cheesecloth to remove any excess water. If you have a mold for the ricotta, you will want to do another round or two of squeezing to ensure stiffness. Eat within several days.

Nährwertangaben 
Portionsgröße  4179 g | ml
Menge pro Portion  2397
10029
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 122g 156%
Gesättigte Fettsäuren  71g 356%
Natrium 2486mg 108%
Gesamte Kohlenhydrate  196g 71%
Ballaststoffe  0g 0%
Zucker  204g
Protein  137g 274%
Vitamin D 40mcg 200%
Kalzium 5100mg 392%
Eisen  0.3mg 2%
Kalium 6273mg 133%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 1238.076 mcg 138%
Thiamin [B1] 2.219 mg 185%
Riboflavin [B2] 5.853 mg 450%
Niacin [B3] 4.129 mg 26%
Pantothensäure [B5] 1.51 mg 30%
Vitamin B6 2.4 mg 141%
Cobalamin [B12] 20.803 mcg 0%
Folat [B9] 27.45 mcg 0%
Vitamin C 5.49 mg 6%
Vitamin D 39.917 mcg 200%
Vitamin E 2.089 mg 14%
Vitamin K 11.435 mcg 10%
Betain 0 mg 0%
Cholin 743.099 mg 135%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  195.8 g 71%
Sugars 204 g 408%
Ballaststoffe  0 g 0%
Carbohydrate 26.3 g 0%
Netto-Kohlenhydrate -8.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.615 g 0%
Arginin 0.522 g 0%
Asparaginsäure 1.554 g 0%
Cystein 0.11 g 0%
Glutaminsäure 4.249 g 0%
Glycin 0.362 g 0%
Histidin 0.549 g 0%
Isoleucin 0.939 g 0%
Leucin 1.718 g 0%
Lysin 1.521 g 0%
Methionin 0.478 g 0%
Phenylalanin 0.939 g 0%
Prolin 1.79 g 0%
Serin 1.093 g 0%
Threonin 0.774 g 0%
Tryptophan 0.231 g 0%
Tyrosin 0.917 g 0%
Valin 1.191 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 5100.34 mg 392%
Kupfer 0.06 mg 6%
Fluorid 21.96 mcg 0%
Eisen  0.28 mg 2%
Magnesium 496.42 mg 118%
Mangan 0.01 mg 0%
Phosphor 4153.71 mg 332%
Kalium 6272.86 mg 133%
Selen 79.93 mcg 145%
Natrium 2486.21 mg 108%
Zink 17.18 mg 156%
andere
Nährstoff Menge  DV
Wasser 3691.787 g 0%
Asche 4.886 g 0%