Your Recipe
LEMON RASPBERRY SORBET
| Nährwertangaben | |
| Portionsgröße | 378 g | ml |
| Menge pro Portion |
394 1649 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.2g | 2% |
| Gesättigte Fettsäuren 0.1g | 0% |
| Natrium 15mg | 1% |
| Gesamte Kohlenhydrate 103g | 37% |
| Ballaststoffe 6.6g | 24% |
| Zucker 93g | |
| Protein 1.7g | 3% |
| Vitamin D 0mcg | 0% |
| Kalzium 46mg | 4% |
| Eisen 1.6mg | 9% |
| Kalium 334mg | 7% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 5.96 mcg | 1% |
| Thiamin [B1] | 0.134 mg | 11% |
| Riboflavin [B2] | 0.189 mg | 15% |
| Niacin [B3] | 1.135 mg | 7% |
| Pantothensäure [B5] | 0.677 mg | 14% |
| Vitamin B6 | 0.12 mg | 7% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 45.154 mcg | 0% |
| Vitamin C | 29.442 mg | 33% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.128 mg | 8% |
| Vitamin K | 0 mcg | 0% |
| Betain | 1.729 mg | 0% |
| Cholin | 2.594 mg | 0% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 103.1 g | 37% |
| Sugars | 93.4 g | 187% |
| Ballaststoffe | 6.6 g | 24% |
| Carbohydrate | 84.3 g | 0% |
| Netto-Kohlenhydrate | 9.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.006 g | 0% |
| Arginin | 0.005 g | 0% |
| Asparaginsäure | 0.027 g | 0% |
| Cystein | 0.003 g | 0% |
| Glutaminsäure | 0.018 g | 0% |
| Glycin | 0.007 g | 0% |
| Histidin | 0.001 g | 0% |
| Isoleucin | 0.008 g | 0% |
| Leucin | 0.01 g | 0% |
| Lysin | 0.008 g | 0% |
| Methionin | 0.001 g | 0% |
| Phenylalanin | 0.011 g | 0% |
| Prolin | 0.092 g | 0% |
| Serin | 0.006 g | 0% |
| Threonin | 0.004 g | 0% |
| Tryptophan | 0.004 g | 0% |
| Tyrosin | 0.008 g | 0% |
| Valin | 0.009 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 45.88 mg | 4% |
| Kupfer | 0.19 mg | 21% |
| Fluorid | 92.56 mcg | 0% |
| Eisen | 1.57 mg | 9% |
| Magnesium | 37.92 mg | 9% |
| Mangan | 0.99 mg | 43% |
| Phosphor | 49.33 mg | 4% |
| Kalium | 334.25 mg | 7% |
| Selen | 0.82 mcg | 1% |
| Natrium | 14.9 mg | 1% |
| Zink | 0.7 mg | 6% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 270.382 g | 0% |
| Asche | 1.053 g | 0% |
