Your Recipe
Mango Berry Mix
| Nährwertangaben | |
| Portionsgröße | 275 g | ml |
| Menge pro Portion |
156 654 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1g | 1% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 2.8mg | 0% |
| Gesamte Kohlenhydrate 39g | 14% |
| Ballaststoffe 4.8g | 17% |
| Zucker 34g | |
| Protein 2.1g | 4% |
| Vitamin D 0mcg | 0% |
| Kalzium 30mg | 2% |
| Eisen 0.6mg | 3% |
| Kalium 424mg | 9% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 133.66 mcg | 15% |
| Thiamin [B1] | 0.079 mg | 7% |
| Riboflavin [B2] | 0.101 mg | 8% |
| Niacin [B3] | 1.668 mg | 10% |
| Pantothensäure [B5] | 0.495 mg | 10% |
| Vitamin B6 | 0.282 mg | 17% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 99.24 mcg | 0% |
| Vitamin C | 96.493 mg | 107% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.182 mg | 15% |
| Vitamin K | 16.577 mcg | 14% |
| Betain | 0.13 mg | 0% |
| Cholin | 19.776 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 39 g | 14% |
| Sugars | 34.5 g | 69% |
| Ballaststoffe | 4.8 g | 17% |
| Carbohydrate | 39 g | 0% |
| Netto-Kohlenhydrate | 4.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.193 g | 0% |
| Arginin | 0.087 g | 0% |
| Asparaginsäure | 0.206 g | 0% |
| Cystein | 0.005 g | 0% |
| Glutaminsäure | 0.263 g | 0% |
| Glycin | 0.09 g | 0% |
| Histidin | 0.047 g | 0% |
| Isoleucin | 0.074 g | 0% |
| Leucin | 0.131 g | 0% |
| Lysin | 0.151 g | 0% |
| Methionin | 0.022 g | 0% |
| Phenylalanin | 0.072 g | 0% |
| Prolin | 0.077 g | 0% |
| Serin | 0.089 g | 0% |
| Threonin | 0.078 g | 0% |
| Tryptophan | 0.031 g | 0% |
| Tyrosin | 0.043 g | 0% |
| Valin | 0.105 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 29.8 mg | 2% |
| Kupfer | 0.27 mg | 30% |
| Fluorid | 1.23 mcg | 0% |
| Eisen | 0.55 mg | 3% |
| Magnesium | 26.86 mg | 6% |
| Mangan | 0.36 mg | 16% |
| Phosphor | 40.56 mg | 3% |
| Kalium | 424.41 mg | 9% |
| Selen | 1.41 mcg | 3% |
| Natrium | 2.75 mg | 0% |
| Zink | 0.29 mg | 3% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 231.896 g | 0% |
| Asche | 0.957 g | 0% |
