Your Recipe
Ginger Pear Endive Juice
| Nährwertangaben | |
| Portionsgröße | 1121 g | ml |
| Menge pro Portion |
272 1139 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 2.4g | 3% |
| Gesättigte Fettsäuren 0.5g | 2% |
| Natrium 125mg | 5% |
| Gesamte Kohlenhydrate 61g | 22% |
| Ballaststoffe 26g | 91% |
| Zucker 23g | |
| Protein 14g | 29% |
| Vitamin D 0mcg | 0% |
| Kalzium 365mg | 28% |
| Eisen 6.9mg | 38% |
| Kalium 3061mg | 65% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 615.145 mcg | 68% |
| Thiamin [B1] | 0.581 mg | 48% |
| Riboflavin [B2] | 0.574 mg | 44% |
| Niacin [B3] | 3.958 mg | 25% |
| Pantothensäure [B5] | 6.006 mg | 120% |
| Vitamin B6 | 0.54 mg | 32% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 797.822 mcg | 0% |
| Vitamin C | 130.718 mg | 145% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.583 mg | 17% |
| Vitamin K | 1225.663 mcg | 1021% |
| Betain | 0 mg | 0% |
| Cholin | 109.251 mg | 20% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 60.8 g | 22% |
| Sugars | 22.8 g | 46% |
| Ballaststoffe | 25.5 g | 91% |
| Carbohydrate | 60.8 g | 0% |
| Netto-Kohlenhydrate | 38g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.67 g | 0% |
| Arginin | 0.65 g | 0% |
| Asparaginsäure | 1.589 g | 0% |
| Cystein | 0.12 g | 0% |
| Glutaminsäure | 1.869 g | 0% |
| Glycin | 0.571 g | 0% |
| Histidin | 0.258 g | 0% |
| Isoleucin | 0.624 g | 0% |
| Leucin | 0.907 g | 0% |
| Lysin | 0.708 g | 0% |
| Methionin | 0.164 g | 0% |
| Phenylalanin | 0.518 g | 0% |
| Prolin | 0.537 g | 0% |
| Serin | 0.536 g | 0% |
| Threonin | 0.444 g | 0% |
| Tryptophan | 0.086 g | 0% |
| Tyrosin | 0.374 g | 0% |
| Valin | 0.639 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 364.57 mg | 28% |
| Kupfer | 0.95 mg | 105% |
| Fluorid | 6.52 mcg | 0% |
| Eisen | 6.89 mg | 38% |
| Magnesium | 183.18 mg | 44% |
| Mangan | 2.79 mg | 122% |
| Phosphor | 400.87 mg | 32% |
| Kalium | 3060.56 mg | 65% |
| Selen | 2.53 mcg | 5% |
| Natrium | 125.32 mg | 5% |
| Zink | 6.28 mg | 57% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 1032.629 g | 0% |
| Asche | 10.64 g | 0% |
