Your Recipe

ROSEMARY FOCACCIA BREAD

Zutat  Menge  Kalorien 
Honig 14g 43kcal
Leitungswasser 319.2g 0kcal
Olivenöl 56g 495kcal
Rosmarin frisch 2.5g 3kcal
Weizenmehl, weiß, Allzweckmehl, angereichert, gebleicht 420g 1529kcal
Hefe, aktive Trockenhefe 7g 23kcal
Meersalz 12g 0kcal

Recipe Instructions:

1 1/3 Cups Warm Water

2 Teaspoons Sugar/Honey

1 Packet Instant/Dry active Yeast

3 1/2 Cups All Purpose Flour

1/4 Cup Olive Oil

2 Teaspoons flaky Sea salt

2 Sprigs Fresh Rosemary

METHOD
Whisk flour, sugar, salt and yeast in medium bowl

Add in the water, and olive oil

Knead until the dough is soft. If too sticky add 1/4 Cup flour

Grease a bowl with oil and add the dough. Cover and place in a warm place to proof for 45 - 60 minutes or until doubled in size

Turn dough onto floured surface and roll into large circle or rectangle until dough is 1/2 inch thick

Cover with damp towel and let rise 20 minutes

Preheat oven 400°F/220°C

Press your fingers into the dough to make dimples. Mix together 1½ tbsp olive oil, 1 tbsp water and the flaky salt and drizzle over the bread. Push sprigs of rosemary into the dimples in the dough

Drizzle 1 tablespoon olive oil evenly and sprinkle with rosemary needles and sea salt. Push sprigs of rosemary into the dimples in the dough

Bake 20 minutes until golden and cooked through. While the bread is still hot, drizzle over 1-2 tbsp olive oil then cut into squares and serve warm or cold

Serve

Nährwertangaben 
Portionsgröße  831 g | ml
Menge pro Portion  2092
8755
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 61g 78%
Gesättigte Fettsäuren  8.5g 42%
Natrium 4743mg 206%
Gesamte Kohlenhydrate  335g 122%
Ballaststoffe  14g 49%
Zucker  13g
Protein  46g 92%
Vitamin D 0mcg 0%
Kalzium 85mg 7%
Eisen  20mg 112%
Kalium 551mg 12%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 3.65 mcg 0%
Thiamin [B1] 4.067 mg 339%
Riboflavin [B2] 2.364 mg 182%
Niacin [B3] 27.651 mg 173%
Pantothensäure [B5] 2.814 mg 56%
Vitamin B6 0.302 mg 18%
Cobalamin [B12] 0.005 mcg 0%
Folat [B9] 1389.005 mcg 0%
Vitamin C 0.636 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 8.316 mg 55%
Vitamin K 35 mcg 29%
Betain 295.792 mg 0%
Cholin 46.396 mg 8%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  335.4 g 122%
Sugars 12.6 g 25%
Ballaststoffe  13.6 g 49%
Carbohydrate 12.1 g 0%
Netto-Kohlenhydrate 322.8g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.562 g 0%
Arginin 1.898 g 0%
Asparaginsäure 2.131 g 0%
Cystein 0.956 g 0%
Glutaminsäure 15.076 g 0%
Glycin 1.698 g 0%
Histidin 1.031 g 0%
Isoleucin 1.636 g 0%
Leucin 3.194 g 0%
Lysin 1.192 g 0%
Methionin 0.811 g 0%
Phenylalanin 2.312 g 0%
Prolin 5.163 g 0%
Serin 2.31 g 0%
Threonin 1.323 g 0%
Tryptophan 0.573 g 0%
Tyrosin 1.393 g 0%
Valin 1.91 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 85.2 mg 7%
Kupfer 0.67 mg 75%
Fluorid 228.25 mcg 0%
Eisen  20.21 mg 112%
Magnesium 111.05 mg 26%
Mangan 2.92 mg 127%
Phosphor 500.52 mg 40%
Kalium 551.47 mg 12%
Selen 143.05 mcg 260%
Natrium 4743.07 mg 206%
Zink 3.59 mg 33%
andere
Nährstoff Menge  DV
Wasser 373.305 g 0%
Asche 2.775 g 0%