Your Recipe
Spiced Apple and Carrot Juice
| Nährwertangaben | |
| Portionsgröße | 698 g | ml |
| Menge pro Portion |
315 1317 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.6g | 2% |
| Gesättigte Fettsäuren 0.4g | 2% |
| Natrium 217mg | 9% |
| Gesamte Kohlenhydrate 79g | 29% |
| Ballaststoffe 17g | 62% |
| Zucker 53g | |
| Protein 3.8g | 8% |
| Vitamin D 0mcg | 0% |
| Kalzium 135mg | 10% |
| Eisen 1.4mg | 8% |
| Kalium 1337mg | 28% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1833.325 mcg | 204% |
| Thiamin [B1] | 0.23 mg | 19% |
| Riboflavin [B2] | 0.276 mg | 21% |
| Niacin [B3] | 2.768 mg | 17% |
| Pantothensäure [B5] | 1.035 mg | 21% |
| Vitamin B6 | 0.525 mg | 31% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 82.424 mcg | 0% |
| Vitamin C | 33.723 mg | 37% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.38 mg | 16% |
| Vitamin K | 60.956 mcg | 51% |
| Betain | 1.369 mg | 0% |
| Cholin | 37.939 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 79.3 g | 29% |
| Sugars | 52.9 g | 106% |
| Ballaststoffe | 17.4 g | 62% |
| Carbohydrate | 79.3 g | 0% |
| Netto-Kohlenhydrate | 26.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.308 g | 0% |
| Arginin | 0.238 g | 0% |
| Asparaginsäure | 0.79 g | 0% |
| Cystein | 0.187 g | 0% |
| Glutaminsäure | 0.968 g | 0% |
| Glycin | 0.156 g | 0% |
| Histidin | 0.117 g | 0% |
| Isoleucin | 0.209 g | 0% |
| Leucin | 0.3 g | 0% |
| Lysin | 0.29 g | 0% |
| Methionin | 0.052 g | 0% |
| Phenylalanin | 0.173 g | 0% |
| Prolin | 0.158 g | 0% |
| Serin | 0.174 g | 0% |
| Threonin | 0.454 g | 0% |
| Tryptophan | 0.038 g | 0% |
| Tyrosin | 0.105 g | 0% |
| Valin | 0.221 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 134.99 mg | 10% |
| Kupfer | 0.25 mg | 28% |
| Fluorid | 23.31 mcg | 0% |
| Eisen | 1.37 mg | 8% |
| Magnesium | 56.61 mg | 13% |
| Mangan | 0.66 mg | 29% |
| Phosphor | 140.78 mg | 11% |
| Kalium | 1336.7 mg | 28% |
| Selen | 0.57 mcg | 1% |
| Natrium | 217.34 mg | 9% |
| Zink | 0.81 mg | 7% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 610.302 g | 0% |
| Asche | 3.509 g | 0% |
