Your Recipe

Berries with Rosé

Zutat  Menge  Kalorien 
Himbeeren 123g 64kcal
Erdbeeren 144g 48kcal
Sahne schwere Schlagsahne 240g 816kcal
Wein, rot[pl:]Wino, czerwone 235.2g 200kcal
Zitronenschalen 6g 3kcal

Recipe Instructions:

1 cup rosé wine (one that you enjoy drinking)
1/3 cup turbinado sugar
Zest from 1 large lemon, removed in strips with sharp vegetable peeler
2 cups fresh mixed berries (any combination of strawberries, raspberries, blackberries) and/or sweet cherries, stemmed and pitted
1 cup whipped cream (the Genius yogurt whipped cream on this site is perfect here!)


In a small saucepan, bring the wine, sugar, and lemon peel to a boil, stirring until the sugar is dissolved. Lower the heat and simmer for 5 minutes, or until the syrup slightly thickens. Take off the heat, and let cool until just slightly warm to the touch, about 15 minutes.
Place the berries in a bowl and gently pour the syrup over the berries (including the lemon peel). Gently press down on the berries until they're fully submerged in the syrup. Cover and refrigerate until fully chilled, 1 to 2 hours.
To serve, spoon the berries into your favorite bowls, goblets, or compote dishes, and pour a little of the syrup over the berries. Top with a big dollop of whipped cream.
Save any leftover rosé syrup and add it to still or sparkling water, lemonade, or a cocktail.

Nährwertangaben 
Portionsgröße  125 g | ml
Menge pro Portion  188
788
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 15g 19%
Gesättigte Fettsäuren  9.2g 46%
Natrium 13mg 1%
Gesamte Kohlenhydrate  6.6g 2%
Ballaststoffe  1.9g 7%
Zucker  3.5g
Protein  1.6g 3%
Vitamin D 0.6mcg 3%
Kalzium 40mg 3%
Eisen  0.5mg 3%
Kalium 157mg 3%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 165.08 mcg 18%
Thiamin [B1] 0.023 mg 2%
Riboflavin [B2] 0.101 mg 8%
Niacin [B3] 0.333 mg 2%
Pantothensäure [B5] 0.31 mg 6%
Vitamin B6 0.061 mg 4%
Cobalamin [B12] 0.064 mcg 0%
Folat [B9] 12.187 mcg 0%
Vitamin C 21.013 mg 23%
Vitamin D 0.64 mcg 3%
Vitamin E 0.618 mg 4%
Vitamin K 3.564 mcg 3%
Betain 0.33 mg 0%
Cholin 12.929 mg 2%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  6.6 g 2%
Sugars 3.5 g 7%
Ballaststoffe  1.9 g 7%
Carbohydrate 5.4 g 0%
Netto-Kohlenhydrate 3.1g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.044 g 0%
Arginin 0.033 g 0%
Asparaginsäure 0.119 g 0%
Cystein 0.007 g 0%
Glutaminsäure 0.252 g 0%
Glycin 0.033 g 0%
Histidin 0.029 g 0%
Isoleucin 0.062 g 0%
Leucin 0.102 g 0%
Lysin 0.056 g 0%
Methionin 0.027 g 0%
Phenylalanin 0.057 g 0%
Prolin 0.126 g 0%
Serin 0.044 g 0%
Threonin 0.055 g 0%
Tryptophan 0.028 g 0%
Tyrosin 0.059 g 0%
Valin 0.073 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 39.84 mg 3%
Kupfer 0.04 mg 4%
Fluorid 43.26 mcg 0%
Eisen  0.47 mg 3%
Magnesium 15.28 mg 4%
Mangan 0.28 mg 12%
Phosphor 44.04 mg 4%
Kalium 157.3 mg 3%
Selen 1.42 mcg 3%
Natrium 12.87 mg 1%
Zink 0.27 mg 2%
andere
Nährstoff Menge  DV
Wasser 97.215 g 0%
Asche 0.518 g 0%