Your Recipe

Rigatoni with Sausage

Zutat  Menge  Kalorien 
Zwiebeln 70g 28kcal
Sahne schwere Schlagsahne 30g 102kcal
Nudeln trocken 340g 1261kcal
Knoblauch 9g 13kcal
Olivenöl 13.5g 119kcal
Oregano getrocknet 1g 3kcal
Basilikum getrocknet 0.7g 2kcal
Zerkleinerte Tomaten 410g 131kcal
Wurst, italienisch, Schweinefleisch, mild, roh 450g 1305kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients:

12 oz (340g) rigatoni pasta
1 tablespoon olive oil
1 lb (450g) Italian sausage, casings removed
1 small onion, finely chopped
3 cloves garlic, minced
1 can (14.5 oz / 410g) crushed tomatoes
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon red pepper flakes (adjust to taste)
Salt and black pepper to taste
1/4 cup heavy cream (optional)
Grated Parmesan cheese for serving
Chopped fresh parsley for garnish
Instructions:

Bring a large pot of salted water to a boil. Cook the rigatoni pasta according to the package instructions until al dente. Drain and set aside.

In a large skillet, heat the olive oil over medium heat. Add the Italian sausage and cook, breaking it apart with a spoon, until browned and cooked through. Remove the sausage from the skillet and set aside.

In the same skillet, add the chopped onion and sauté until translucent, about 2-3 minutes. Add the minced garlic and sauté for an additional 1 minute.

Pour in the crushed tomatoes and stir to combine. Add the dried oregano, dried basil, red pepper flakes, salt, and black pepper. Let the sauce simmer for about 10 minutes, allowing the flavors to meld together.

If using, stir in the heavy cream to create a creamy tomato sauce. This step is optional but adds a rich texture to the dish.

Add the cooked Italian sausage back into the skillet and stir to combine with the sauce.

Taste and adjust the seasoning if needed.

Add the cooked rigatoni pasta to the skillet and toss to coat the pasta with the sauce.

Serve the rigatoni and sausage in individual plates or bowls. Sprinkle grated Parmesan cheese and chopped fresh parsley on top for added flavor and garnish.

Enjoy your delicious and comforting Rigatoni with Sausage!

This dish pairs well with a side salad and some garlic bread.

Nährwertangaben 
Portionsgröße  1324 g | ml
Menge pro Portion  2965
12404
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 140g 180%
Gesättigte Fettsäuren  49g 243%
Natrium 3330mg 145%
Gesamte Kohlenhydrate  309g 112%
Ballaststoffe  21g 74%
Zucker  36g
Protein  116g 232%
Vitamin D 0.5mcg 2%
Kalzium 349mg 27%
Eisen  26mg 144%
Kalium 3107mg 66%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 169.509 mcg 19%
Thiamin [B1] 3.395 mg 283%
Riboflavin [B2] 2.707 mg 208%
Niacin [B3] 55.756 mg 348%
Pantothensäure [B5] 2.909 mg 58%
Vitamin B6 1.323 mg 78%
Cobalamin [B12] 4.548 mcg 0%
Folat [B9] 1402.01 mcg 0%
Vitamin C 45.917 mg 51%
Vitamin D 0.48 mcg 2%
Vitamin E 7.998 mg 53%
Vitamin K 49.809 mcg 42%
Betain 483.094 mg 0%
Cholin 116.376 mg 21%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  308.6 g 112%
Sugars 36.5 g 73%
Ballaststoffe  20.7 g 74%
Carbohydrate 265.4 g 0%
Netto-Kohlenhydrate 272.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.741 g 0%
Arginin 1.93 g 0%
Asparaginsäure 3.205 g 0%
Cystein 0.965 g 0%
Glutaminsäure 18.416 g 0%
Glycin 1.724 g 0%
Histidin 1.152 g 0%
Isoleucin 1.974 g 0%
Leucin 3.729 g 0%
Lysin 1.349 g 0%
Methionin 0.585 g 0%
Phenylalanin 2.521 g 0%
Prolin 5.602 g 0%
Serin 2.337 g 0%
Threonin 1.81 g 0%
Tryptophan 0.718 g 0%
Tyrosin 1.002 g 0%
Valin 2.271 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 348.78 mg 27%
Kupfer 2.07 mg 230%
Fluorid 62.87 mcg 0%
Eisen  25.92 mg 144%
Magnesium 353.23 mg 84%
Mangan 4.37 mg 190%
Phosphor 1395.67 mg 112%
Kalium 3106.94 mg 66%
Selen 270.78 mcg 492%
Natrium 3329.98 mg 145%
Zink 14.87 mg 135%
andere
Nährstoff Menge  DV
Wasser 739.136 g 0%
Asche 20.139 g 0%