Your Recipe

chocolate cake

Zutat  Menge  Kalorien 
Butter ohne Salz 225g 1613kcal
Ei roh ganz 400g 572kcal
Dunkle Schokolade 70-85 % Kakao 450g 2691kcal

Recipe Instructions:

Ingredients
8 large eggs
225g unsalted butter
450g dark chocolate

Beat the eggs
Preheat the oven to gas 3, 160°C, fan 140°C. Grease and line a 20cm round cake tin. Beat 8 large eggs in a large mixing bowl until doubled in volume (this will take about 10 mins).
Melt the chocolate
Put 225g unsalted butter and 450g chopped dark chocolate in a pan and gently melt over a low heat. Allow to cool slightly, then carefully fold into the eggs.
Bake
Pour the mixture into the prepared cake tin and wrap the outside of the tin in foil. Place in a large roasting tin one-third filled with boiling water. Bake for 1 hr or until a skewer inserted into the middle comes out clean.
Cool and serve
Allow the cake to cool completely before removing from the tin. Serve with a dusting of icing sugar and a few fresh raspberries, if you like.

Nährwertangaben 
Portionsgröße  90 g | ml
Menge pro Portion  406
1700
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 34g 44%
Gesättigte Fettsäuren  25g 127%
Natrium 57mg 2%
Gesamte Kohlenhydrate  17g 6%
Ballaststoffe  4.1g 15%
Zucker  9.1g
Protein  17g 33%
Vitamin D 0.7mcg 3%
Kalzium 51mg 4%
Eisen  5mg 28%
Kalium 319mg 7%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 182.333 mcg 20%
Thiamin [B1] 0.027 mg 2%
Riboflavin [B2] 0.188 mg 14%
Niacin [B3] 0.428 mg 3%
Pantothensäure [B5] 0.688 mg 14%
Vitamin B6 0.071 mg 4%
Cobalamin [B12] 0.434 mcg 0%
Folat [B9] 16.229 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.667 mcg 3%
Vitamin E 1.006 mg 7%
Vitamin K 4.183 mcg 3%
Betain 0.1 mg 0%
Cholin 101.525 mg 18%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  17.5 g 6%
Sugars 9.1 g 18%
Ballaststoffe  4.1 g 15%
Carbohydrate 17.5 g 0%
Netto-Kohlenhydrate 8.4g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.25 g 0%
Arginin 0.279 g 0%
Asparaginsäure 0.455 g 0%
Cystein 0.092 g 0%
Glutaminsäure 0.591 g 0%
Glycin 0.147 g 0%
Histidin 0.107 g 0%
Isoleucin 0.233 g 0%
Leucin 0.378 g 0%
Lysin 0.317 g 0%
Methionin 0.131 g 0%
Phenylalanin 0.234 g 0%
Prolin 0.186 g 0%
Serin 0.332 g 0%
Threonin 0.192 g 0%
Tryptophan 0.058 g 0%
Tyrosin 0.174 g 0%
Valin 0.297 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 50.54 mg 4%
Kupfer 0.69 mg 77%
Fluorid 0.89 mcg 0%
Eisen  5.05 mg 28%
Magnesium 89.88 mg 21%
Mangan 0.74 mg 32%
Phosphor 186 mg 15%
Kalium 318.63 mg 7%
Selen 12.97 mcg 24%
Natrium 56.9 mg 2%
Zink 1.67 mg 15%
andere
Nährstoff Menge  DV
Wasser 28.94 g 0%
Asche 1.24 g 0%