Your Recipe

LEMON POPPY SEEDS CAKE ON STOVE TOP

Zutat  Menge  Kalorien 
Zitronensaft 60.75g 13kcal
Milch 3,7% Milchfett 122g 78kcal
Weißer Zucker 150g 578kcal
Pflanzenöl 115g 1019kcal
Mohn 2.8g 15kcal
Vanilleextrakt 4.2g 12kcal
Essig destilliert 29.8g 5kcal
Zitronenschalen 12g 6kcal
Backpulver 4.8g 3kcal
Backnatron 1.2g 0kcal
Weizenmehl, weiß, Allzweckmehl, angereichert, gebleicht 240g 874kcal

Recipe Instructions:

Ingredients

1/2 Cup Milk
2 Tablespoons White Vinegar
2 Cups All Purpose Flour
1 Teaspoon Baking Powder
1/4 Teaspoon Baking Soda
3/4 Cup Sugar
1/2 Cup Vegetable Oil
1 Teaspoon Vanilla Essence
1 Teaspoon Poppy Seeds
1/4 Cup Lemon Juice
2 Tablespoons Lemon Zest
Cooking Directions

Pour milk in cup and add the white vinegar , allow to sit for 10 minutes. In a large bowl add flour, sugar, baking powder, baking soda, salt and sugar. Whisk until well combined
Add in the vegetable oil. Pour in the milk mixture.Mix the batter well. Add vanilla essence. Add lemon zest and lemon juice. Mix the batter well but careful not to over mix
Prepare your "oven" lay 3 stones at the bottom of a large sufuria (deep bottomed pan) Cover with lid and let it heat up on the gas
Pour your cake batter is a smaller sufuria and place it on top of the 3 stones. Cover the large sufuria with a lid or same sized large sufuria making sure no air can get in
Turn heat to medium high and bake the cake for 40-45 minutes. At the 40 minute mark check if cake is done by inserting knife or skewer. If it comes out clean then cake is cooked on the inside. Let the top of the cake brown before turning off heat
Allow cake to cool slightly in the pan before turning it over on wire rack to cool. A slice of deliciousness. Have it on its own or with your favorite drink

Nährwertangaben 
Portionsgröße  743 g | ml
Menge pro Portion  2602
10886
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 124g 158%
Gesättigte Fettsäuren  19g 95%
Natrium 906mg 39%
Gesamte Kohlenhydrate  347g 126%
Ballaststoffe  8.5g 30%
Zucker  153g
Protein  30g 59%
Vitamin D 0mcg 0%
Kalzium 527mg 41%
Eisen  12mg 69%
Kalium 554mg 12%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 40.62 mcg 5%
Thiamin [B1] 1.977 mg 165%
Riboflavin [B2] 1.436 mg 110%
Niacin [B3] 14.418 mg 90%
Pantothensäure [B5] 1.561 mg 31%
Vitamin B6 0.213 mg 13%
Cobalamin [B12] 0.439 mcg 0%
Folat [B9] 720.506 mcg 0%
Vitamin C 40.848 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 13.77 mg 92%
Vitamin K 136.305 mcg 114%
Betain 168.745 mg 0%
Cholin 29.555 mg 5%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  347 g 126%
Sugars 152.7 g 305%
Ballaststoffe  8.5 g 30%
Carbohydrate 160.1 g 0%
Netto-Kohlenhydrate 194.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.958 g 0%
Arginin 1.2 g 0%
Asparaginsäure 1.414 g 0%
Cystein 0.571 g 0%
Glutaminsäure 9.308 g 0%
Glycin 1.001 g 0%
Histidin 0.674 g 0%
Isoleucin 1.121 g 0%
Leucin 2.133 g 0%
Lysin 0.891 g 0%
Methionin 0.553 g 0%
Phenylalanin 1.462 g 0%
Prolin 3.34 g 0%
Serin 1.482 g 0%
Threonin 0.874 g 0%
Tryptophan 0.366 g 0%
Tyrosin 0.962 g 0%
Valin 1.295 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 526.97 mg 41%
Kupfer 0.44 mg 49%
Fluorid 0 mcg 0%
Eisen  12.42 mg 69%
Magnesium 85.92 mg 20%
Mangan 1.86 mg 81%
Phosphor 509.93 mg 41%
Kalium 553.7 mg 12%
Selen 85.38 mcg 155%
Natrium 906.23 mg 39%
Zink 2.45 mg 22%
andere
Nährstoff Menge  DV
Wasser 232.311 g 0%
Asche 6.074 g 0%