Your Recipe
apricot slice
| Nährwertangaben | |
| Portionsgröße | 610 g | ml |
| Menge pro Portion |
2420 10124 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 148g | 190% |
| Gesättigte Fettsäuren 128g | 639% |
| Natrium 107mg | 5% |
| Gesamte Kohlenhydrate 293g | 107% |
| Ballaststoffe 59g | 209% |
| Zucker 227g | |
| Protein 26g | 52% |
| Vitamin D 0mcg | 0% |
| Kalzium 267mg | 21% |
| Eisen 17mg | 92% |
| Kalium 5625mg | 120% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 720 mcg | 80% |
| Thiamin [B1] | 0.168 mg | 14% |
| Riboflavin [B2] | 0.476 mg | 37% |
| Niacin [B3] | 11.441 mg | 72% |
| Pantothensäure [B5] | 3.504 mg | 70% |
| Vitamin B6 | 1.112 mg | 65% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 56.2 mcg | 0% |
| Vitamin C | 6.7 mg | 7% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 18.145 mg | 121% |
| Vitamin K | 13.12 mcg | 11% |
| Betain | 0 mg | 0% |
| Cholin | 95.47 mg | 17% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 292.9 g | 107% |
| Sugars | 226.8 g | 454% |
| Ballaststoffe | 58.5 g | 209% |
| Carbohydrate | 250.4 g | 0% |
| Netto-Kohlenhydrate | 66.1g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 1.074 g | 0% |
| Arginin | 2.298 g | 0% |
| Asparaginsäure | 4.959 g | 0% |
| Cystein | 0.321 g | 0% |
| Glutaminsäure | 3.585 g | 0% |
| Glycin | 0.867 g | 0% |
| Histidin | 0.472 g | 0% |
| Isoleucin | 0.738 g | 0% |
| Leucin | 1.34 g | 0% |
| Lysin | 0.879 g | 0% |
| Methionin | 0.292 g | 0% |
| Phenylalanin | 0.876 g | 0% |
| Prolin | 3.795 g | 0% |
| Serin | 0.989 g | 0% |
| Threonin | 0.744 g | 0% |
| Tryptophan | 0.21 g | 0% |
| Tyrosin | 0.539 g | 0% |
| Valin | 1.063 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 267.1 mg | 21% |
| Kupfer | 2.8 mg | 311% |
| Fluorid | 0 mcg | 0% |
| Eisen | 16.63 mg | 92% |
| Magnesium | 290 mg | 69% |
| Mangan | 5.88 mg | 256% |
| Phosphor | 654.8 mg | 52% |
| Kalium | 5625.4 mg | 120% |
| Selen | 42.1 mcg | 77% |
| Natrium | 106.6 mg | 5% |
| Zink | 5.18 mg | 47% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 128.969 g | 0% |
| Asche | 15.501 g | 0% |
