Your Recipe
Australian Gold Juice
| Nährwertangaben | |
| Portionsgröße | 953 g | ml |
| Menge pro Portion |
421 1761 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.4g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 12mg | 1% |
| Gesamte Kohlenhydrate 110g | 40% |
| Ballaststoffe 13g | 48% |
| Zucker 71g | |
| Protein 6.1g | 12% |
| Vitamin D 0mcg | 0% |
| Kalzium 129mg | 10% |
| Eisen 3.3mg | 18% |
| Kalium 1256mg | 27% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 40.25 mcg | 4% |
| Thiamin [B1] | 0.632 mg | 53% |
| Riboflavin [B2] | 0.284 mg | 22% |
| Niacin [B3] | 5.237 mg | 33% |
| Pantothensäure [B5] | 1.932 mg | 39% |
| Vitamin B6 | 1.152 mg | 68% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 181.758 mcg | 0% |
| Vitamin C | 710.473 mg | 789% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.243 mg | 2% |
| Vitamin K | 4.902 mcg | 4% |
| Betain | 0 mg | 0% |
| Cholin | 42.463 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 109.9 g | 40% |
| Sugars | 70.6 g | 141% |
| Ballaststoffe | 13.3 g | 48% |
| Carbohydrate | 109.9 g | 0% |
| Netto-Kohlenhydrate | 39.3g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.308 g | 0% |
| Arginin | 0.223 g | 0% |
| Asparaginsäure | 1.118 g | 0% |
| Cystein | 0.134 g | 0% |
| Glutaminsäure | 0.802 g | 0% |
| Glycin | 0.238 g | 0% |
| Histidin | 0.108 g | 0% |
| Isoleucin | 0.194 g | 0% |
| Leucin | 0.266 g | 0% |
| Lysin | 0.265 g | 0% |
| Methionin | 0.107 g | 0% |
| Phenylalanin | 0.206 g | 0% |
| Prolin | 0.202 g | 0% |
| Serin | 0.32 g | 0% |
| Threonin | 0.203 g | 0% |
| Tryptophan | 0.059 g | 0% |
| Tyrosin | 0.173 g | 0% |
| Valin | 0.248 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 128.72 mg | 10% |
| Kupfer | 1.01 mg | 112% |
| Fluorid | 0 mcg | 0% |
| Eisen | 3.29 mg | 18% |
| Magnesium | 112.49 mg | 27% |
| Mangan | 6.73 mg | 293% |
| Phosphor | 111.81 mg | 9% |
| Kalium | 1256.36 mg | 27% |
| Selen | 1.53 mcg | 3% |
| Natrium | 12.31 mg | 1% |
| Zink | 1.2 mg | 11% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 832.772 g | 0% |
| Asche | 2.415 g | 0% |
