Your Recipe
Sweet Watermelon, Carrot Juice
| Nährwertangaben | |
| Portionsgröße | 655 g | ml |
| Menge pro Portion |
255 1067 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 2.4g | 3% |
| Gesättigte Fettsäuren 0.3g | 2% |
| Natrium 385mg | 17% |
| Gesamte Kohlenhydrate 57g | 21% |
| Ballaststoffe 17g | 62% |
| Zucker 29g | |
| Protein 7.2g | 14% |
| Vitamin D 0mcg | 0% |
| Kalzium 359mg | 28% |
| Eisen 2.9mg | 16% |
| Kalium 1963mg | 42% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 4372.06 mcg | 486% |
| Thiamin [B1] | 0.437 mg | 36% |
| Riboflavin [B2] | 0.551 mg | 42% |
| Niacin [B3] | 5.892 mg | 37% |
| Pantothensäure [B5] | 1.831 mg | 37% |
| Vitamin B6 | 0.833 mg | 49% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 149.267 mcg | 0% |
| Vitamin C | 100.726 mg | 112% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.833 mg | 26% |
| Vitamin K | 341.865 mcg | 285% |
| Betain | 2.442 mg | 0% |
| Cholin | 49.317 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 57.3 g | 21% |
| Sugars | 29.1 g | 58% |
| Ballaststoffe | 17.3 g | 62% |
| Carbohydrate | 57.3 g | 0% |
| Netto-Kohlenhydrate | 28.2g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.678 g | 0% |
| Arginin | 0.611 g | 0% |
| Asparaginsäure | 1.16 g | 0% |
| Cystein | 0.442 g | 0% |
| Glutaminsäure | 2.105 g | 0% |
| Glycin | 0.339 g | 0% |
| Histidin | 0.322 g | 0% |
| Isoleucin | 0.519 g | 0% |
| Leucin | 0.664 g | 0% |
| Lysin | 0.672 g | 0% |
| Methionin | 0.124 g | 0% |
| Phenylalanin | 0.419 g | 0% |
| Prolin | 0.407 g | 0% |
| Serin | 0.366 g | 0% |
| Threonin | 1.065 g | 0% |
| Tryptophan | 0.089 g | 0% |
| Tyrosin | 0.294 g | 0% |
| Valin | 0.466 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 359.22 mg | 28% |
| Kupfer | 0.27 mg | 30% |
| Fluorid | 17.14 mcg | 0% |
| Eisen | 2.92 mg | 16% |
| Magnesium | 95.23 mg | 23% |
| Mangan | 1.4 mg | 61% |
| Phosphor | 226.35 mg | 18% |
| Kalium | 1963.43 mg | 42% |
| Selen | 1.45 mcg | 3% |
| Natrium | 384.65 mg | 17% |
| Zink | 1.59 mg | 14% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 581.744 g | 0% |
| Asche | 6.236 g | 0% |
