Your Recipe

Easiest Carrots Ever!

Zutat  Menge  Kalorien 
Karotten, roh 72g 30kcal
Cayenne Pfeffer 0.45g 1kcal
Mayonnaise, normal 110g 748kcal
Speck, vorgeschnitten, natriumarm/reduziert, unzubereitet 442g 1737kcal
Öl, Sesam, Salat oder zum Kochen 14g 124kcal

Recipe Instructions:

1 packet Smoked Bacon
1 large carrot (will depend on the amount of bacon ur packet brings)
1 tablespoon sesame oil
1/2 cup mayonnaise
Pinch cayenne pepper

Directions
Start by preheating your oven 325 degree F
Peel your carrots and julienne them, try to do them as evenly as possible as they will go in the oven and you want them to bake at the same time! After Julienned cut them about 2-3 inches long
take each slice of bacon and cut them in the middle
Take a bunch of your julienned carrots and wrap them in the bacon (as much carrot as the bacon can handle), place them on a baking tray lined with aluminum foil
bake until bacon is crispy (sometimes i turned them halfway when the top part is crispy, it'll depend if i remember to do so)
When you take them out of the oven place them on some paper towel to drain some of the fat
Meanwhile, take a bowl, throw in your mayo, sesame oil and cayenne pepper (amounts can vary depending on how spicy you like it or how much you love sesame oil!) mix it all together (you could also try throwing other ingredients in)
What i like to do is just take the plate where i'll serve it and squeeze or brush some of the sesame mayo and then place on top the wrapped bacon! For added color you could sprinkle some chopped cilantro on top

Nährwertangaben 
Portionsgröße  64 g | ml
Menge pro Portion  264
1104
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 26g 33%
Gesättigte Fettsäuren  7.1g 35%
Natrium 407mg 18%
Gesamte Kohlenhydrate  0.8g 0%
Ballaststoffe  0.2g 1%
Zucker  0.6g
Protein  6.2g 12%
Vitamin D 0.2mcg 1%
Kalzium 6mg 0%
Eisen  0.2mg 1%
Kalium 115mg 2%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 67.678 mcg 8%
Thiamin [B1] 0.128 mg 11%
Riboflavin [B2] 0.042 mg 3%
Niacin [B3] 1.852 mg 12%
Pantothensäure [B5] 0.284 mg 6%
Vitamin B6 0.129 mg 8%
Cobalamin [B12] 0.234 mcg 0%
Folat [B9] 1.966 mcg 0%
Vitamin C 0.459 mg 1%
Vitamin D 0.199 mcg 1%
Vitamin E 0.631 mg 4%
Vitamin K 19.107 mcg 16%
Betain 1.664 mg 0%
Cholin 25.549 mg 5%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  0.8 g 0%
Sugars 0.6 g 1%
Ballaststoffe  0.2 g 1%
Carbohydrate 0.7 g 0%
Netto-Kohlenhydrate 0.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.015 g 0%
Arginin 0.014 g 0%
Asparaginsäure 0.024 g 0%
Cystein 0.009 g 0%
Glutaminsäure 0.042 g 0%
Glycin 0.007 g 0%
Histidin 0.006 g 0%
Isoleucin 0.013 g 0%
Leucin 0.018 g 0%
Lysin 0.015 g 0%
Methionin 0.005 g 0%
Phenylalanin 0.011 g 0%
Prolin 0.009 g 0%
Serin 0.014 g 0%
Threonin 0.02 g 0%
Tryptophan 0.003 g 0%
Tyrosin 0.008 g 0%
Valin 0.013 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 5.97 mg 0%
Kupfer 0.03 mg 3%
Fluorid 0.23 mcg 0%
Eisen  0.22 mg 1%
Magnesium 6.79 mg 2%
Mangan 0.02 mg 1%
Phosphor 78.33 mg 6%
Kalium 114.99 mg 2%
Selen 9.15 mcg 17%
Natrium 406.77 mg 18%
Zink 0.54 mg 5%
andere
Nährstoff Menge  DV
Wasser 29.389 g 0%
Asche 1.435 g 0%