Your Recipe
BARLEY MUSHROOM 240g, APRICOT-PEACH PUREE 80g
| Nährwertangaben | |
| Portionsgröße | 366 g | ml |
| Menge pro Portion |
321 1345 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 13g | 17% |
| Gesättigte Fettsäuren 5.8g | 29% |
| Natrium 201mg | 9% |
| Gesamte Kohlenhydrate 43g | 16% |
| Ballaststoffe 2.3g | 8% |
| Zucker 35g | |
| Protein 9.8g | 20% |
| Vitamin D 0mcg | 0% |
| Kalzium 301mg | 23% |
| Eisen 0.7mg | 4% |
| Kalium 563mg | 12% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 237.79 mcg | 26% |
| Thiamin [B1] | 0.152 mg | 13% |
| Riboflavin [B2] | 0.488 mg | 38% |
| Niacin [B3] | 1.279 mg | 8% |
| Pantothensäure [B5] | 1.085 mg | 22% |
| Vitamin B6 | 0.16 mg | 9% |
| Cobalamin [B12] | 1.272 mcg | 0% |
| Folat [B9] | 21.962 mcg | 0% |
| Vitamin C | 7.925 mg | 9% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.184 mg | 15% |
| Vitamin K | 13.816 mcg | 12% |
| Betain | 2.288 mg | 0% |
| Cholin | 44.433 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 43.1 g | 16% |
| Sugars | 34.7 g | 69% |
| Ballaststoffe | 2.3 g | 8% |
| Carbohydrate | 35.1 g | 0% |
| Netto-Kohlenhydrate | 8.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.388 g | 0% |
| Arginin | 0.291 g | 0% |
| Asparaginsäure | 1.052 g | 0% |
| Cystein | 0.071 g | 0% |
| Glutaminsäure | 2.05 g | 0% |
| Glycin | 0.215 g | 0% |
| Histidin | 0.276 g | 0% |
| Isoleucin | 0.47 g | 0% |
| Leucin | 0.909 g | 0% |
| Lysin | 0.739 g | 0% |
| Methionin | 0.231 g | 0% |
| Phenylalanin | 0.488 g | 0% |
| Prolin | 0.117 g | 0% |
| Serin | 0.569 g | 0% |
| Threonin | 0.399 g | 0% |
| Tryptophan | 0.123 g | 0% |
| Tyrosin | 0.443 g | 0% |
| Valin | 0.59 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 301.02 mg | 23% |
| Kupfer | 0.12 mg | 13% |
| Fluorid | 9.76 mcg | 0% |
| Eisen | 0.7 mg | 4% |
| Magnesium | 47.58 mg | 11% |
| Mangan | 0.29 mg | 12% |
| Phosphor | 269.92 mg | 22% |
| Kalium | 563.42 mg | 12% |
| Selen | 7.49 mcg | 14% |
| Natrium | 201.05 mg | 9% |
| Zink | 1.5 mg | 14% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 297.314 g | 0% |
| Asche | 2.702 g | 0% |
