Your Recipe
Fennel Shot
| Nährwertangaben | |
| Portionsgröße | 231 g | ml |
| Menge pro Portion |
100 417 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.5g | 1% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 64mg | 3% |
| Gesamte Kohlenhydrate 25g | 9% |
| Ballaststoffe 6.3g | 23% |
| Zucker 15g | |
| Protein 2g | 4% |
| Vitamin D 0mcg | 0% |
| Kalzium 66mg | 5% |
| Eisen 1.1mg | 6% |
| Kalium 650mg | 14% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 59.16 mcg | 7% |
| Thiamin [B1] | 0.032 mg | 3% |
| Riboflavin [B2] | 0.068 mg | 5% |
| Niacin [B3] | 0.946 mg | 6% |
| Pantothensäure [B5] | 0.361 mg | 7% |
| Vitamin B6 | 0.119 mg | 7% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 36.147 mcg | 0% |
| Vitamin C | 19.348 mg | 21% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.895 mg | 6% |
| Vitamin K | 75.69 mcg | 63% |
| Betain | 0.1 mg | 0% |
| Cholin | 22.919 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 24.9 g | 9% |
| Sugars | 15.2 g | 30% |
| Ballaststoffe | 6.3 g | 23% |
| Carbohydrate | 16.3 g | 0% |
| Netto-Kohlenhydrate | 9.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.015 g | 0% |
| Arginin | 0.012 g | 0% |
| Asparaginsäure | 0.099 g | 0% |
| Cystein | 0.002 g | 0% |
| Glutaminsäure | 0.048 g | 0% |
| Glycin | 0.015 g | 0% |
| Histidin | 0.009 g | 0% |
| Isoleucin | 0.013 g | 0% |
| Leucin | 0.023 g | 0% |
| Lysin | 0.02 g | 0% |
| Methionin | 0.003 g | 0% |
| Phenylalanin | 0.012 g | 0% |
| Prolin | 0.012 g | 0% |
| Serin | 0.016 g | 0% |
| Threonin | 0.011 g | 0% |
| Tryptophan | 0.003 g | 0% |
| Tyrosin | 0.004 g | 0% |
| Valin | 0.022 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 65.59 mg | 5% |
| Kupfer | 0.14 mg | 16% |
| Fluorid | 3.3 mcg | 0% |
| Eisen | 1.06 mg | 6% |
| Magnesium | 30.97 mg | 7% |
| Mangan | 0.29 mg | 13% |
| Phosphor | 74.31 mg | 6% |
| Kalium | 650.1 mg | 14% |
| Selen | 0.92 mcg | 2% |
| Natrium | 63.68 mg | 3% |
| Zink | 0.32 mg | 3% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 202.273 g | 0% |
| Asche | 1.532 g | 0% |
