Your Recipe

Summer Cherry Sorbet

Zutat  Menge  Kalorien 
Kirschen, süß, rot, roh 462g 291kcal
Leitungswasser 360g 0kcal
Limettensaft 121g 30kcal
Süßstoff, Sirup, Agave 110g 341kcal

Recipe Tags:

Food

Recipe Instructions:

1 1/2 cups water
1/2 cup
1 Tablespoon light agave
3 cups ripe but firm cherries, pitted, halved (about 50)
1/2 cup freshly squeezed lime juice

Directions
Make a simple syrup by bringing water and agave to a boil. Boil for two minutes, until thoroughly combined. Take off heat and let cool. Pour mixture into a bowl, cover with plastic wrap and refrigerate until completely chilled.
Combine cherries, lime juice and chilled simple syrup in a blender. Puree until mostly liquefied, allowing some cherry bits to remain (cherry bits add color and texture to sorbet).
Pour mixture into your ice cream maker and process according to manufacturer’s instructions. After 40 minutes in my machine, the sorbet was soft but smooth. Freeze longer for a firmer sorbet.

Nährwertangaben 
Portionsgröße  1053 g | ml
Menge pro Portion  662
2771
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 1.5g 2%
Gesättigte Fettsäuren  0.2g 1%
Natrium 21mg 1%
Gesamte Kohlenhydrate  168g 61%
Ballaststoffe  10g 37%
Zucker  136g
Protein  5.7g 11%
Vitamin D 0mcg 0%
Kalzium 89mg 7%
Eisen  2.1mg 11%
Kalium 1172mg 25%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
PDF drucken 
Vitamin
Nährstoff Menge  DV
Vitamin A 25.08 mcg 3%
Thiamin [B1] 0.289 mg 24%
Riboflavin [B2] 0.352 mg 27%
Niacin [B3] 1.641 mg 10%
Pantothensäure [B5] 1.068 mg 21%
Vitamin B6 0.53 mg 31%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 63.58 mcg 0%
Vitamin C 87.34 mg 97%
Vitamin D 0 mcg 0%
Vitamin E 1.806 mg 12%
Vitamin K 35.178 mcg 29%
Betain 0.242 mg 0%
Cholin 48.983 mg 9%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  168.1 g 61%
Sugars 136 g 272%
Ballaststoffe  10.4 g 37%
Carbohydrate 73.9 g 0%
Netto-Kohlenhydrate 32.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.149 g 0%
Arginin 0.101 g 0%
Asparaginsäure 2.767 g 0%
Cystein 0.049 g 0%
Glutaminsäure 0.465 g 0%
Glycin 0.12 g 0%
Histidin 0.072 g 0%
Isoleucin 0.095 g 0%
Leucin 0.158 g 0%
Lysin 0.167 g 0%
Methionin 0.049 g 0%
Phenylalanin 0.124 g 0%
Prolin 0.216 g 0%
Serin 0.181 g 0%
Threonin 0.104 g 0%
Tryptophan 0.044 g 0%
Tyrosin 0.067 g 0%
Valin 0.124 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 88.9 mg 7%
Kupfer 0.55 mg 61%
Fluorid 265.56 mcg 0%
Eisen  2.06 mg 11%
Magnesium 65.2 mg 16%
Mangan 0.35 mg 15%
Phosphor 115.06 mg 9%
Kalium 1171.61 mg 25%
Selen 1.99 mcg 4%
Natrium 21.22 mg 1%
Zink 0.47 mg 4%
andere
Nährstoff Menge  DV
Wasser 873.538 g 0%
Asche 3.107 g 0%