Your Recipe
A Juice to Help Clear Your Sinuses
| Nährwertangaben | |
| Portionsgröße | 511 g | ml |
| Menge pro Portion |
207 865 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.9g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 66mg | 3% |
| Gesamte Kohlenhydrate 53g | 19% |
| Ballaststoffe 11g | 41% |
| Zucker 37g | |
| Protein 4.4g | 9% |
| Vitamin D 0mcg | 0% |
| Kalzium 180mg | 14% |
| Eisen 1.1mg | 6% |
| Kalium 930mg | 20% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 63.175 mcg | 7% |
| Thiamin [B1] | 0.357 mg | 30% |
| Riboflavin [B2] | 0.204 mg | 16% |
| Niacin [B3] | 1.517 mg | 9% |
| Pantothensäure [B5] | 1.212 mg | 24% |
| Vitamin B6 | 0.372 mg | 22% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 139.034 mcg | 0% |
| Vitamin C | 227.955 mg | 253% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.016 mg | 7% |
| Vitamin K | 24.195 mcg | 20% |
| Betain | 0.08 mg | 0% |
| Cholin | 37.71 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 52.6 g | 19% |
| Sugars | 37.2 g | 74% |
| Ballaststoffe | 11.4 g | 41% |
| Carbohydrate | 52.6 g | 0% |
| Netto-Kohlenhydrate | 15.3g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.191 g | 0% |
| Arginin | 0.227 g | 0% |
| Asparaginsäure | 0.516 g | 0% |
| Cystein | 0.042 g | 0% |
| Glutaminsäure | 0.408 g | 0% |
| Glycin | 0.32 g | 0% |
| Histidin | 0.071 g | 0% |
| Isoleucin | 0.105 g | 0% |
| Leucin | 0.111 g | 0% |
| Lysin | 0.182 g | 0% |
| Methionin | 0.072 g | 0% |
| Phenylalanin | 0.124 g | 0% |
| Prolin | 0.166 g | 0% |
| Serin | 0.135 g | 0% |
| Threonin | 0.073 g | 0% |
| Tryptophan | 0.038 g | 0% |
| Tyrosin | 0.067 g | 0% |
| Valin | 0.159 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 180.23 mg | 14% |
| Kupfer | 0.25 mg | 27% |
| Fluorid | 3.2 mcg | 0% |
| Eisen | 1.06 mg | 6% |
| Magnesium | 52.7 mg | 13% |
| Mangan | 0.71 mg | 31% |
| Phosphor | 78.91 mg | 6% |
| Kalium | 930.06 mg | 20% |
| Selen | 2.22 mcg | 4% |
| Natrium | 66.14 mg | 3% |
| Zink | 0.44 mg | 4% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 450.476 g | 0% |
| Asche | 2.142 g | 0% |
