Your Recipe

Strawberry crème fraîche ice cream

Zutat  Menge  Kalorien 
Erdbeeren 500g 165kcal

Recipe Instructions:

Ingredients
500g ripe strawberries
200g caster sugar
500g tub crème fraîche
Method
STEP 1
Remove the tops from the strawberries and put in a food processor with the sugar. Blitz to make a rough purée – a few chunky bits add texture to the ice cream.

STEP 2
Tip the crème fraîche into a bowl and stir in the strawberry purée. Put in an ice-cream maker to churn or put the bowl into the freezer until the ice cream is firm 3cm in from the edge – about 1-2 hrs. Remove from the freezer and whisk to break down the ice crystals, return to the freezer for 1 hr longer, then whisk again. Transfer the ice cream to a freezerproof container with a lid and freeze until firm.

STEP 3
To serve, transfer the ice cream to the fridge for about 20 mins until it is soft enough to scoop.

Nährwertangaben 
Portionsgröße  63 g | ml
Menge pro Portion  21
86
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0.2g 0%
Gesättigte Fettsäuren  0g 0%
Natrium 0.6mg 0%
Gesamte Kohlenhydrate  4.8g 2%
Ballaststoffe  1.3g 4%
Zucker  3.1g
Protein  0.4g 1%
Vitamin D 0mcg 0%
Kalzium 10mg 1%
Eisen  0.3mg 1%
Kalium 96mg 2%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 0.625 mcg 0%
Thiamin [B1] 0.015 mg 1%
Riboflavin [B2] 0.014 mg 1%
Niacin [B3] 0.241 mg 2%
Pantothensäure [B5] 0.078 mg 2%
Vitamin B6 0.029 mg 2%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 15 mcg 0%
Vitamin C 36.75 mg 41%
Vitamin D 0 mcg 0%
Vitamin E 0.181 mg 1%
Vitamin K 1.375 mcg 1%
Betain 0.125 mg 0%
Cholin 3.563 mg 1%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  4.8 g 2%
Sugars 3.1 g 6%
Ballaststoffe  1.3 g 4%
Carbohydrate 4.8 g 0%
Netto-Kohlenhydrate 1.7g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.021 g 0%
Arginin 0.018 g 0%
Asparaginsäure 0.093 g 0%
Cystein 0.004 g 0%
Glutaminsäure 0.061 g 0%
Glycin 0.016 g 0%
Histidin 0.008 g 0%
Isoleucin 0.01 g 0%
Leucin 0.021 g 0%
Lysin 0.016 g 0%
Methionin 0.001 g 0%
Phenylalanin 0.012 g 0%
Prolin 0.013 g 0%
Serin 0.016 g 0%
Threonin 0.013 g 0%
Tryptophan 0.005 g 0%
Tyrosin 0.014 g 0%
Valin 0.012 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 10 mg 1%
Kupfer 0.03 mg 3%
Fluorid 2.75 mcg 0%
Eisen  0.26 mg 1%
Magnesium 8.13 mg 2%
Mangan 0.24 mg 10%
Phosphor 15 mg 1%
Kalium 96.25 mg 2%
Selen 0.25 mcg 0%
Natrium 0.63 mg 0%
Zink 0.09 mg 1%
andere
Nährstoff Menge  DV
Wasser 56.844 g 0%
Asche 0.25 g 0%