Your Recipe
Ice cream with vanilla extract
| Nährwertangaben | |
| Portionsgröße | 644 g | ml |
| Menge pro Portion |
2111 8834 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 121g | 155% |
| Gesättigte Fettsäuren 77g | 383% |
| Natrium 568mg | 25% |
| Gesamte Kohlenhydrate 223g | 81% |
| Ballaststoffe 0g | 0% |
| Zucker 223g | |
| Protein 38g | 76% |
| Vitamin D 4.6mcg | 23% |
| Kalzium 1284mg | 99% |
| Eisen 1mg | 6% |
| Kalium 1710mg | 36% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1279.44 mcg | 142% |
| Thiamin [B1] | 0.405 mg | 34% |
| Riboflavin [B2] | 2.107 mg | 162% |
| Niacin [B3] | 1.021 mg | 6% |
| Pantothensäure [B5] | 4.161 mg | 83% |
| Vitamin B6 | 0.288 mg | 17% |
| Cobalamin [B12] | 2.126 mcg | 0% |
| Folat [B9] | 53.16 mcg | 0% |
| Vitamin C | 11.736 mg | 13% |
| Vitamin D | 4.632 mcg | 23% |
| Vitamin E | 2.842 mg | 19% |
| Vitamin K | 10.056 mcg | 8% |
| Betain | 0 mg | 0% |
| Cholin | 393.156 mg | 71% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 223.3 g | 81% |
| Sugars | 223.5 g | 447% |
| Ballaststoffe | 0 g | 0% |
| Carbohydrate | 6.8 g | 0% |
| Netto-Kohlenhydrate | -0.2g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 1.299 g | 0% |
| Arginin | 1.291 g | 0% |
| Asparaginsäure | 2.878 g | 0% |
| Cystein | 0.325 g | 0% |
| Glutaminsäure | 7.931 g | 0% |
| Glycin | 0.82 g | 0% |
| Histidin | 1.006 g | 0% |
| Isoleucin | 2.247 g | 0% |
| Leucin | 3.631 g | 0% |
| Lysin | 2.781 g | 0% |
| Methionin | 0.942 g | 0% |
| Phenylalanin | 1.825 g | 0% |
| Prolin | 3.758 g | 0% |
| Serin | 1.928 g | 0% |
| Threonin | 1.716 g | 0% |
| Tryptophan | 0.602 g | 0% |
| Tyrosin | 1.834 g | 0% |
| Valin | 2.503 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 1283.96 mg | 99% |
| Kupfer | 0.07 mg | 8% |
| Fluorid | 7.2 mcg | 0% |
| Eisen | 1 mg | 6% |
| Magnesium | 120.77 mg | 29% |
| Mangan | 0.06 mg | 2% |
| Phosphor | 1141.58 mg | 91% |
| Kalium | 1709.59 mg | 36% |
| Selen | 65.81 mcg | 120% |
| Natrium | 568.48 mg | 25% |
| Zink | 4.31 mg | 39% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 250.634 g | 0% |
| Asche | 8.541 g | 0% |
