Your Recipe

No-Churn Pumpkin Ice Cream

Zutat  Menge  Kalorien 
Sahne schwere Schlagsahne 480g 1632kcal
Salz, koscher 1g 0kcal
Milch, Konserven, Kondensmilch, gesüsst 793.8g 2548kcal

Recipe Instructions:

2 (14-ounce) cans sweetened condensed milk
2 1/4 cups pumpkin puree
3 tablespoons bourbon
1 teaspoon kosher salt
2 cups very cold heavy cream

Stick a 2-quart container (or two 1-quart containers) in the freezer.
Combine the sweetened condensed milk, pumpkin puree, bourbon, and salt in a large bowl; stir. In a separate bowl, whip the heavy cream until stiff peaks form. (I usually do this by hand, but you can use a hand mixer or standing mixer—whatever feels right.)
With a whisk or rubber spatula, gingerly fold the whipped cream into the pumpkin–condensed milk mixture. The easiest way to do this is in batches: Add some cream, fold. Add some more cream, fold. The goal is to deflate the mixture as little as possible. Err on the side of under-mixing if you’re unsure.
Transfer the mixture to the chilled containers and seal the top with plastic film. Freeze until firm, at least 6 hours.

Nährwertangaben 
Portionsgröße  1275 g | ml
Menge pro Portion  4180
17490
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 242g 311%
Gesättigte Fettsäuren  153g 766%
Natrium 1531mg 67%
Gesamte Kohlenhydrate  445g 162%
Ballaststoffe  0g 0%
Zucker  446g
Protein  76g 153%
Vitamin D 9.3mcg 46%
Kalzium 2571mg 198%
Eisen  2mg 11%
Kalium 3401mg 72%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 2560.212 mcg 284%
Thiamin [B1] 0.81 mg 68%
Riboflavin [B2] 4.205 mg 323%
Niacin [B3] 1.974 mg 12%
Pantothensäure [B5] 8.33 mg 167%
Vitamin B6 0.573 mg 34%
Cobalamin [B12] 4.261 mcg 0%
Folat [B9] 106.518 mcg 0%
Vitamin C 23.519 mg 26%
Vitamin D 9.268 mcg 46%
Vitamin E 5.686 mg 38%
Vitamin K 20.123 mcg 17%
Betain 0 mg 0%
Cholin 787.916 mg 143%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  445.5 g 162%
Sugars 445.8 g 892%
Ballaststoffe  0 g 0%
Carbohydrate 13.6 g 0%
Netto-Kohlenhydrate -0.4g
Aminosäuren
Nährstoff Menge  DV
Alanin 2.604 g 0%
Arginin 2.587 g 0%
Asparaginsäure 5.766 g 0%
Cystein 0.651 g 0%
Glutaminsäure 15.891 g 0%
Glycin 1.642 g 0%
Histidin 2.016 g 0%
Isoleucin 4.503 g 0%
Leucin 7.275 g 0%
Lysin 5.572 g 0%
Methionin 1.889 g 0%
Phenylalanin 3.656 g 0%
Prolin 7.53 g 0%
Serin 3.865 g 0%
Threonin 3.439 g 0%
Tryptophan 1.206 g 0%
Tyrosin 3.676 g 0%
Valin 5.015 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 2571.19 mg 198%
Kupfer 0.13 mg 14%
Fluorid 14.4 mcg 0%
Eisen  1.99 mg 11%
Magnesium 239.99 mg 57%
Mangan 0.08 mg 3%
Phosphor 2286.71 mg 183%
Kalium 3401 mg 72%
Selen 131.88 mcg 240%
Natrium 1531.06 mg 67%
Zink 8.61 mg 78%
andere
Nährstoff Menge  DV
Wasser 492.922 g 0%
Asche 17.071 g 0%