Your Recipe
A Rainbow of Nutrients Juice
| Nährwertangaben | |
| Portionsgröße | 646 g | ml |
| Menge pro Portion |
170 713 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.3g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 667mg | 29% |
| Gesamte Kohlenhydrate 40g | 14% |
| Ballaststoffe 14g | 50% |
| Zucker 19g | |
| Protein 8.6g | 17% |
| Vitamin D 0mcg | 0% |
| Kalzium 222mg | 17% |
| Eisen 5.9mg | 33% |
| Kalium 1856mg | 39% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 627.3 mcg | 70% |
| Thiamin [B1] | 0.213 mg | 18% |
| Riboflavin [B2] | 0.356 mg | 27% |
| Niacin [B3] | 1.958 mg | 12% |
| Pantothensäure [B5] | 1.225 mg | 25% |
| Vitamin B6 | 0.522 mg | 31% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 277.54 mcg | 0% |
| Vitamin C | 139.496 mg | 155% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 4.321 mg | 29% |
| Vitamin K | 1640.808 mcg | 1367% |
| Betain | 211.804 mg | 0% |
| Cholin | 60.79 mg | 11% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 39.7 g | 14% |
| Sugars | 18.6 g | 37% |
| Ballaststoffe | 13.9 g | 50% |
| Carbohydrate | 24 g | 0% |
| Netto-Kohlenhydrate | 21.1g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.135 g | 0% |
| Arginin | 0.441 g | 0% |
| Asparaginsäure | 0.379 g | 0% |
| Cystein | 0.038 g | 0% |
| Glutaminsäure | 0.848 g | 0% |
| Glycin | 0.084 g | 0% |
| Histidin | 0.123 g | 0% |
| Isoleucin | 0.395 g | 0% |
| Leucin | 0.412 g | 0% |
| Lysin | 0.328 g | 0% |
| Methionin | 0.074 g | 0% |
| Phenylalanin | 0.319 g | 0% |
| Prolin | 0.098 g | 0% |
| Serin | 0.129 g | 0% |
| Threonin | 0.268 g | 0% |
| Tryptophan | 0.078 g | 0% |
| Tyrosin | 0.077 g | 0% |
| Valin | 0.346 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 221.96 mg | 17% |
| Kupfer | 0.58 mg | 64% |
| Fluorid | 6.4 mcg | 0% |
| Eisen | 5.87 mg | 33% |
| Magnesium | 221.24 mg | 53% |
| Mangan | 1.45 mg | 63% |
| Phosphor | 213.12 mg | 17% |
| Kalium | 1856.08 mg | 39% |
| Selen | 4.04 mcg | 7% |
| Natrium | 667.48 mg | 29% |
| Zink | 1.55 mg | 14% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 589.933 g | 0% |
| Asche | 6.098 g | 0% |
