Your Recipe

Alcohol-free amaretto sour

Zutat  Menge  Kalorien 
Zitronensaft 50g 11kcal
Ananassaft 100g 53kcal
Eiweiß roh 16.5g 9kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
100ml pineapple juice
50ml lemon juice
½ egg white
10ml syrup from cocktail cherries (or more if you prefer), plus cherries to serve
a few drops almond extract

Method
STEP 1
Put the pineapple juice, lemon juice, egg white, cherry syrup and almond extract into a blender. Whizz the mixture a few times at a high speed, until the mixture is pale and starting to increase in volume. If your blender is suitable for use with ice, add a few handfuls and pulse twice more to chill the mixture. Alternatively, stir in the ice until the outside of the jug feels cold. Pour into glasses and garnish with the cherries to serve.

Nährwertangaben 
Portionsgröße  83 g | ml
Menge pro Portion  36
152
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0.1g 0%
Gesättigte Fettsäuren  0g 0%
Natrium 15mg 1%
Gesamte Kohlenhydrate  8.2g 3%
Ballaststoffe  0.2g 1%
Zucker  5.7g
Protein  1.2g 2%
Vitamin D 0mcg 0%
Kalzium 8.6mg 1%
Eisen  0.2mg 1%
Kalium 104mg 2%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.035 mg 3%
Riboflavin [B2] 0.05 mg 4%
Niacin [B3] 0.131 mg 1%
Pantothensäure [B5] 0.048 mg 1%
Vitamin B6 0.062 mg 4%
Cobalamin [B12] 0.007 mcg 0%
Folat [B9] 14.33 mcg 0%
Vitamin C 31.575 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0.048 mg 0%
Vitamin K 0.15 mcg 0%
Betain 0.025 mg 0%
Cholin 3.016 mg 1%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  8.2 g 3%
Sugars 5.7 g 11%
Ballaststoffe  0.2 g 1%
Carbohydrate 8.2 g 0%
Netto-Kohlenhydrate 2.5g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.058 g 0%
Arginin 0.053 g 0%
Asparaginsäure 0.101 g 0%
Cystein 0.024 g 0%
Glutaminsäure 0.128 g 0%
Glycin 0.034 g 0%
Histidin 0.024 g 0%
Isoleucin 0.055 g 0%
Leucin 0.084 g 0%
Lysin 0.066 g 0%
Methionin 0.033 g 0%
Phenylalanin 0.057 g 0%
Prolin 0.036 g 0%
Serin 0.066 g 0%
Threonin 0.037 g 0%
Tryptophan 0.01 g 0%
Tyrosin 0.038 g 0%
Valin 0.067 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 8.58 mg 1%
Kupfer 0.04 mg 5%
Fluorid 0 mcg 0%
Eisen  0.18 mg 1%
Magnesium 8.41 mg 2%
Mangan 0 mg 0%
Phosphor 7.24 mg 1%
Kalium 104.2 mg 2%
Selen 1.73 mcg 3%
Natrium 14.95 mg 1%
Zink 0.07 mg 1%
andere
Nährstoff Menge  DV
Wasser 73.538 g 0%
Asche 0.104 g 0%