Your Recipe

Barbecued Chicken with Roasted Corn Pudding

Zutat  Menge  Kalorien 
Mais 824g 709kcal
Zwiebeln 125g 50kcal
Ei roh ganz 50g 72kcal
Eigelb roh 19g 61kcal
Sahne schwere Schlagsahne 480g 1632kcal
Olivenöl 14g 124kcal
Estragon getrocknet 3.66g 9kcal
Grillsosse 140g 241kcal
Huhn, Brathähnchen oder Fritteusen, Bein, nur Fleisch, roh 768g 922kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
8 ears fresh corn, shucked
1 tbsp. olive oil
1 small onion, chopped
Kosher salt
2 c. heavy cream
1 large egg
1 large egg yolk
2 tbsp. tarragon, chopped, plus leaves for topping
8 small chicken legs, split
1/2 c. prepared barbecue sauce
Directions
Step 1
Heat grill on high and heat oven to 400°F. Grill 4 ears corn until charred on all sides, about 5 minutes total. Transfer to cutting board. Reduce grill to medium.
Step 2
Cut charred kernels off cobs and set aside (about 2 cups). Cut kernels off remaining 4 ears corn (about 21/2 cups). Heat oil in medium saucepan on medium. Add onion, raw kernels, and 1/2 teaspoon salt and cook, stirring occasionally, until tender, about 5 minutes.
Step 3
Add cream, bring to a boil, then lower heat and simmer until cream is reduced by one-third and mixture has thickened, about 15 minutes. Using immersion blender, puree corn mixture until mostly smooth. With blender running, add egg and yolk; blend to combine.
Step 4
Fold in charred corn and tarragon, then transfer to shallow 2-quart or 9-inch-square baking dish. Bake until pudding is set and top is beginning to brown, 15 to 20 minutes. Sprinkle with tarragon leaves.
Step 5
Meanwhile, season chicken with 1⁄2 teaspoon each salt and pepper and grill, covered, turning occasionally, 18 minutes. Uncover and continue grilling, basting with barbecue sauce, until chicken is cooked through, 5 to 7 minutes more.

Nährwertangaben 
Portionsgröße  303 g | ml
Menge pro Portion  477
1997
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 30g 39%
Gesättigte Fettsäuren  16g 79%
Natrium 314mg 14%
Gesamte Kohlenhydrate  30g 11%
Ballaststoffe  2.5g 9%
Zucker  15g
Protein  25g 50%
Vitamin D 1.2mcg 6%
Kalzium 72mg 6%
Eisen  1.8mg 10%
Kalium 652mg 14%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 287.405 mcg 32%
Thiamin [B1] 0.274 mg 23%
Riboflavin [B2] 0.403 mg 31%
Niacin [B3] 7.385 mg 46%
Pantothensäure [B5] 2.373 mg 47%
Vitamin B6 0.568 mg 33%
Cobalamin [B12] 0.745 mcg 0%
Folat [B9] 60.477 mcg 0%
Vitamin C 8.854 mg 10%
Vitamin D 1.213 mcg 6%
Vitamin E 1.319 mg 9%
Vitamin K 6.392 mcg 5%
Betain 8.48 mg 0%
Cholin 120.477 mg 22%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  29.9 g 11%
Sugars 14.7 g 29%
Ballaststoffe  2.5 g 9%
Carbohydrate 22.6 g 0%
Netto-Kohlenhydrate 15.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.517 g 0%
Arginin 1.531 g 0%
Asparaginsäure 2.299 g 0%
Cystein 0.277 g 0%
Glutaminsäure 4.173 g 0%
Glycin 1.063 g 0%
Histidin 0.714 g 0%
Isoleucin 1.174 g 0%
Leucin 2.149 g 0%
Lysin 2.022 g 0%
Methionin 0.666 g 0%
Phenylalanin 1.029 g 0%
Prolin 1.274 g 0%
Serin 1.063 g 0%
Threonin 1.122 g 0%
Tryptophan 0.288 g 0%
Tyrosin 0.939 g 0%
Valin 1.268 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 72.42 mg 6%
Kupfer 0.14 mg 16%
Fluorid 2.04 mcg 0%
Eisen  1.82 mg 10%
Magnesium 70.68 mg 17%
Mangan 0.27 mg 12%
Phosphor 330.37 mg 26%
Kalium 652.04 mg 14%
Selen 26.15 mcg 48%
Natrium 314.49 mg 14%
Zink 2.52 mg 23%
andere
Nährstoff Menge  DV
Wasser 215.742 g 0%
Asche 2.622 g 0%