Your Recipe
Mango Lassisicles
| Nährwertangaben | |
| Portionsgröße | 302 g | ml |
| Menge pro Portion |
231 965 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.1g | 1% |
| Gesättigte Fettsäuren 0.3g | 2% |
| Natrium 396mg | 17% |
| Gesamte Kohlenhydrate 28g | 10% |
| Ballaststoffe 0.2g | 1% |
| Zucker 26g | |
| Protein 29g | 58% |
| Vitamin D 0mcg | 0% |
| Kalzium 314mg | 24% |
| Eisen 0.4mg | 2% |
| Kalium 412mg | 9% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 2.8 mcg | 0% |
| Thiamin [B1] | 0.063 mg | 5% |
| Riboflavin [B2] | 0.796 mg | 61% |
| Niacin [B3] | 0.622 mg | 4% |
| Pantothensäure [B5] | 0.944 mg | 19% |
| Vitamin B6 | 0.185 mg | 11% |
| Cobalamin [B12] | 1.96 mcg | 0% |
| Folat [B9] | 0.42 mcg | 0% |
| Vitamin C | 0.21 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.028 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Betain | 2.597 mg | 0% |
| Cholin | 42.742 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 27.8 g | 10% |
| Sugars | 26.4 g | 53% |
| Ballaststoffe | 0.2 g | 1% |
| Carbohydrate | 27.8 g | 0% |
| Netto-Kohlenhydrate | 1.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.981 g | 0% |
| Arginin | 1.017 g | 0% |
| Asparaginsäure | 2.069 g | 0% |
| Cystein | 0.233 g | 0% |
| Glutaminsäure | 6.136 g | 0% |
| Glycin | 0.533 g | 0% |
| Histidin | 0.821 g | 0% |
| Isoleucin | 1.477 g | 0% |
| Leucin | 2.886 g | 0% |
| Lysin | 2.334 g | 0% |
| Methionin | 0.821 g | 0% |
| Phenylalanin | 1.439 g | 0% |
| Prolin | 3.295 g | 0% |
| Serin | 1.494 g | 0% |
| Threonin | 1.149 g | 0% |
| Tryptophan | 0.373 g | 0% |
| Tyrosin | 1.43 g | 0% |
| Valin | 1.869 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 314.05 mg | 24% |
| Kupfer | 0.07 mg | 7% |
| Fluorid | 1.47 mcg | 0% |
| Eisen | 0.36 mg | 2% |
| Magnesium | 32.94 mg | 8% |
| Mangan | 0.18 mg | 8% |
| Phosphor | 382.54 mg | 31% |
| Kalium | 411.98 mg | 9% |
| Selen | 27.89 mcg | 51% |
| Natrium | 396.48 mg | 17% |
| Zink | 1.57 mg | 14% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 241.633 g | 0% |
| Asche | 2.087 g | 0% |
