Your Recipe
APPLE-PEAR Juice
| Nährwertangaben | |
| Portionsgröße | 558 g | ml |
| Menge pro Portion |
309 1292 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.9g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 5.9mg | 0% |
| Gesamte Kohlenhydrate 82g | 30% |
| Ballaststoffe 16g | 57% |
| Zucker 56g | |
| Protein 2.1g | 4% |
| Vitamin D 0mcg | 0% |
| Kalzium 44mg | 3% |
| Eisen 0.9mg | 5% |
| Kalium 636mg | 14% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 9.56 mcg | 1% |
| Thiamin [B1] | 0.077 mg | 6% |
| Riboflavin [B2] | 0.145 mg | 11% |
| Niacin [B3] | 0.772 mg | 5% |
| Pantothensäure [B5] | 0.301 mg | 6% |
| Vitamin B6 | 0.189 mg | 11% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 31.168 mcg | 0% |
| Vitamin C | 24.621 mg | 27% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.793 mg | 5% |
| Vitamin K | 20.066 mcg | 17% |
| Betain | 0.2 mg | 0% |
| Cholin | 25.604 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 82.1 g | 30% |
| Sugars | 55.5 g | 111% |
| Ballaststoffe | 15.9 g | 57% |
| Carbohydrate | 82.1 g | 0% |
| Netto-Kohlenhydrate | 26.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.073 g | 0% |
| Arginin | 0.049 g | 0% |
| Asparaginsäure | 0.518 g | 0% |
| Cystein | 0.009 g | 0% |
| Glutaminsäure | 0.16 g | 0% |
| Glycin | 0.065 g | 0% |
| Histidin | 0.018 g | 0% |
| Isoleucin | 0.052 g | 0% |
| Leucin | 0.095 g | 0% |
| Lysin | 0.086 g | 0% |
| Methionin | 0.009 g | 0% |
| Phenylalanin | 0.052 g | 0% |
| Prolin | 0.088 g | 0% |
| Serin | 0.074 g | 0% |
| Threonin | 0.052 g | 0% |
| Tryptophan | 0.009 g | 0% |
| Tyrosin | 0.01 g | 0% |
| Valin | 0.086 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 44.4 mg | 3% |
| Kupfer | 0.35 mg | 39% |
| Fluorid | 14.43 mcg | 0% |
| Eisen | 0.89 mg | 5% |
| Magnesium | 35.89 mg | 9% |
| Mangan | 0.25 mg | 11% |
| Phosphor | 65.49 mg | 5% |
| Kalium | 636.3 mg | 14% |
| Selen | 0.37 mcg | 1% |
| Natrium | 5.85 mg | 0% |
| Zink | 0.44 mg | 4% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 471.795 g | 0% |
| Asche | 1.537 g | 0% |
