Your Recipe

Sicilian Blood Orange Marmalade

Zutat  Menge  Kalorien 
Orangen 1360.776g 640kcal
Zitronensaft 43.2g 10kcal
Weißer Zucker 1360.776g 5239kcal

Recipe Instructions:

3 pounds blood oranges
3 pounds sugar
3 tablespoons lemon juice

Using a fork or a spiky florist turtle (for quick results!) prick the oranges completely.
Put them in a small pail or large bowl and cover with water.
Change the water every day for 4 days.
Drain the oranges and cut in half and remove the seeds (there will be very few).
Slice them very thinly and turn and slice the other direction so that you mince the oranges.
Put the minced orange pulp,lemon ju and the sugar in a large heavy pot and heat until the sugar is completely melted.
Cool, and leave overnight to develop color and flavors.
Next, bring to a boil, put in the thermometer, lower the heat slightly and simmer until the jell point is reached (220).
Pour into sterilized canning jars and seal.

Nährwertangaben 
Portionsgröße  2765 g | ml
Menge pro Portion  5888
24636
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 6.1g 8%
Gesättigte Fettsäuren  0.3g 1%
Natrium 14mg 1%
Gesamte Kohlenhydrate  1519g 552%
Ballaststoffe  33g 117%
Zucker  1484g
Protein  12g 25%
Vitamin D 0mcg 0%
Kalzium 561mg 43%
Eisen  2.1mg 12%
Kalium 2535mg 54%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 149.685 mcg 17%
Thiamin [B1] 1.194 mg 100%
Riboflavin [B2] 0.809 mg 62%
Niacin [B3] 3.877 mg 24%
Pantothensäure [B5] 3.459 mg 69%
Vitamin B6 0.836 mg 49%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 416.873 mcg 0%
Vitamin C 740.651 mg 823%
Vitamin D 0 mcg 0%
Vitamin E 2.514 mg 17%
Vitamin K 0 mcg 0%
Betain 0 mg 0%
Cholin 116.508 mg 21%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  1518.9 g 552%
Sugars 1484.3 g 2969%
Ballaststoffe  32.8 g 117%
Carbohydrate 1518.9 g 0%
Netto-Kohlenhydrate 34.6g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.68 g 0%
Arginin 0.885 g 0%
Asparaginsäure 1.551 g 0%
Cystein 0.136 g 0%
Glutaminsäure 1.279 g 0%
Glycin 1.279 g 0%
Histidin 0.245 g 0%
Isoleucin 0.34 g 0%
Leucin 0.313 g 0%
Lysin 0.64 g 0%
Methionin 0.272 g 0%
Phenylalanin 0.422 g 0%
Prolin 0.626 g 0%
Serin 0.435 g 0%
Threonin 0.204 g 0%
Tryptophan 0.122 g 0%
Tyrosin 0.218 g 0%
Valin 0.544 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 560.51 mg 43%
Kupfer 0.69 mg 77%
Fluorid 0 mcg 0%
Eisen  2.08 mg 12%
Magnesium 138.67 mg 33%
Mangan 0.35 mg 15%
Phosphor 193.96 mg 16%
Kalium 2534.72 mg 54%
Selen 15.01 mcg 27%
Natrium 14.04 mg 1%
Zink 1.11 mg 10%
andere
Nährstoff Menge  DV
Wasser 1220.623 g 0%
Asche 6.078 g 0%